Teresa Palank

Teresa Palank is a Licensed Professional Counselor dedicated to working with children, adolescents, and adult individuals facing a diverse array of concerns, including Depression, Anxiety, PTSD, Autism Spectrum Disorders, Oppositional Defiant Disorder, Attention Deficit Hyperactivity Disorder, and Adjustment Disorders. Her expertise also extends to grief, loss, anger management, self-esteem, and stress management. As a Licensed Behavior Specialist, Teresa possesses extensive training in addressing behavioral issues among youth. With over a decade of experience in community mental health, she brings a wealth of knowledge about the mental health system. Teresa is passionate about helping individuals cultivate positive coping strategies and behaviors that enhance their overall well-being. She utilizes various therapeutic approaches tailored to each client's unique situation, including client-centered therapy, cognitive behavioral therapy, solution-focused therapy, and motivational interviewing. Individuals appreciate her non-judgmental and genuine demeanor, finding her to be down-to-earth, supportive, and sensitive to their needs. Teresa is committed to creating a safe environment where clients can freely explore their feelings, fears, and concerns.