Barbara Smith Counseling

Barbara Smith is a Licensed Professional Counselor who understands the struggles individuals face when feeling overwhelmed, sad, or stressed. She specializes in supporting those navigating depression, anxiety, and relationship stressors. For those seeking relief from suffering or improvement in coping skills, therapy with Barbara can be a transformative experience. She creates a warm, compassionate, and welcoming environment that encourages therapeutic change and personal growth. Barbara is dedicated to coaching her clients through their journey of self-discovery, helping them develop a greater sense of self and gain valuable self-awareness. Recognizing that choosing a counselor is a personal decision, she works diligently to foster an atmosphere of warmth, encouragement, and support. Throughout the therapeutic process, individuals will enhance their coping skills for stress management and build on their strengths while embracing self-acceptance. With a rich background in various therapeutic approaches—including the Gottman Method, Cognitive Behavioral Therapy (CBT), and Emotionally Focused therapy—Barbara is committed to guiding clients towards their goals and facilitating the healing journey they deserve.