Health and Wellness Coaching

At Stand Beside Them, our dedicated health and wellness coaches in Bellefonte, PA, are here to empower veterans with a solution-focused, nonjudgmental approach tailored to address both external and internal challenges. We provide compassionate guidance and support to motivate positive change through individual coaching on a variety of essential topics, including nutrition and weight loss, stress management, grief support, ADHD strategies, work and family balance, physical fitness, and spiritual wellness. Understanding that distance and transportation can be barriers, our coaches offer convenient options for virtual coaching sessions via Skype or telephone, ensuring that assistance is always accessible. We are committed to creating a supportive environment where every veteran can thrive and achieve their wellness goals.