Abby Emmert

Abby Emmert is a Licensed Professional Counselor with a deep-rooted passion for helping individuals overcome challenges associated with eating disorders and obsessive-compulsive disorder (OCD). Drawing from her own journey to recovery, she is dedicated to supporting those who wish to create meaningful changes in their lives but may feel uncertain about where to begin. Clients grappling with intrusive thoughts, struggling with body image, or cyclic dieting find a welcoming space in Abby’s practice. With a firm belief that recovery is possible, she utilizes her training in Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention (ERP) to guide individuals toward healing. Abby emphasizes a harm reduction approach, encouraging small, realistic changes at a pace that feels comfortable for each person. As a Health at Every Size (HAES) non-diet provider, she embraces the philosophy that every body deserves care and respect in the pursuit of health. While the path to change may feel daunting and uncomfortable, clients can always count on Abby's unwavering support as they navigate the unknowns of treatment and recovery.