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Altoona, PA

Altoona, PA Local Support & Community Resources

Altoona, Pennsylvania, offers a unique blend of small-town charm amidst a backdrop of evolving social dynamics. As a community marked by its diverse population and affordable living, residents often find stability in its key employment sectors, including health care and retail. However, socioeconomic factors such as fluctuating housing markets and limited access to mental health services can impact overall well-being, creating barriers for those struggling with mental health issues. Common challenges include anxiety, depression, and substance use, exacerbated by the stress of economic pressures. Fortunately, Altoona hosts a range of mental health resources, from counseling and therapy to support groups tailored to various demographics. This directory serves as a vital tool for individuals seeking assistance, emphasizing the importance of accessing professional support and community engagement to promote mental wellness. Explore the range of services available to foster a healthier, more resilient community.

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Altoona, PA Therapists
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Yanina Marie Marti-ramirez De Arellano

Yanina Marie Marti-ramirez De Arellano

Altoona , PA
Clinical Social Work/therapist, LCSW
Yanina Marie Marti-Ramirez de Arellano is a dedicated Bilingual Licensed Clinical Social Worker based in Lancaster, Pennsylvania. With a profound passion for helping others, Yanina has cultivated a wealth of experience working with diverse populations, guiding individuals through life's challenging moments towards growth and success. She is fully trained in EMDR therapy, a method that has proven invaluable in supporting clients dealing with simple and complex trauma. As a Registered Play Therapist, she employs play therapy and sand tray techniques, making therapy accessible and engaging for clients of all ages. Yanina's integrative approach combines elements of person-centered therapy, family systems, and mindfulness techniques. Her goal is to create a safe, non-judgmental environment where clients can flourish. Colleagues and clients alike recognize her as a warm, encouraging, and open therapist who brings creativity, positivity, and a healthy sense of humor to her practice.
Specialties
Mindfulness PTSD/Trauma
David Knapp

David Knapp

Altoona , PA
Clinical Social Work/Therapist, LCSW
David Knapp is a Clinical Social Worker and Therapist, recognized for his dedication to short-term, solution-oriented treatment. His expertise encompasses a range of issues, including depression, anxiety disorders, stress and anger management, as well as pain management psychotherapy. David provides compassionate individual psychotherapy aimed at addressing challenging issues related to domestic violence and abuse. Utilizing cognitive behavioral therapy techniques alongside clinical hypnotherapy interventions, he is committed to facilitating healing and promoting effective, lasting solutions for his clients.
Specialties
Anxiety Chronic Pain Depression Domestic Violence General Mental Health
Clarissa (lisa) Lynn Reed

Clarissa (lisa) Lynn Reed

Altoona , PA
Licensed Professional Counselor, MA
Clarissa Lynn Reed is a licensed professional counselor who works compassionately with individuals, families, and couples, including children, adolescents, and adults aged 14 to 80. She addresses a variety of challenges, such as anxiety, depression, bipolar disorder, grief, drug and alcohol addiction, as well as marital and relationship issues. Clarissa emphasizes positive communication, positive parenting, behavior modification, goal and career setting, self-esteem, and relationship enhancement. Her view of counseling is rooted in a helping process that guides clients in making choices about their lives and aspirations. She creates a confidential, safe, and accepting environment where clients can explore their needs and wants while reflecting on their past and present family history through methods like family genograms. Clarissa encourages individual goal setting and aims to foster change, hope, and growth. A strong focus on the therapeutic relationship allows her to build trust and rapport, making clients feel safe and comfortable while sharing their experiences. She treats each person with dignity and respect, regardless of age, sex, race, ethnicity, religion, or sexual orientation. Clarissa believes in the importance of kindness and fairness, recognizing that every individual is unique, with specific skills and talents to uncover on their journey to find their true self and purpose.
Specialties
Addiction Anxiety Bipolar Depression Grief Parenting Relationship Stress

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Altoona, PA

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Treatment Centers

Altoona, PA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Altoona, PA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Altoona, PA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Altoona, PA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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