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Sara Taff

Sara Taff

Licensed Professional Counselor, LPC

Allentown, PA US
Sara Taff is a Licensed Professional Counselor with a rich blend of therapeutic techniques and a passion for supporting individuals through their emotional journeys. Certified in Cognitive-Behavioral Therapy and as a Dialectical Behavioral Therapy Informed clinician, she holds credentials as a Certified Clinical Trauma Professional and has expertise in Mindfulness Awareness and Neuro-Linguistic Programming. Sara specializes in guiding adults, late teens, couples, and families toward effective emotional regulation and personal growth. Her areas of focus include Depression, Anxiety, Substance Abuse, Codependency, and Relationship Conflict. In her practice, Sara cultivates a calm, inviting, and non-judgmental therapeutic environment that empowers clients to nurture mindfulness and personal awareness, enabling them to achieve healthier goals within their families and reconcile relationships.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Eating Disorders Mindfulness PTSD/Trauma Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Emotionally Focused Family / Marital Family Systems Hypnotherapy Internal Family Systems (IFS) Mindfulness-Based (MBCT) Narrative Person-Centered Play Therapy Positive Psychology Psychodynamic Rational Emotive Behavior (REBT) Relational Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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