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Cara Koslow

Cara Koslow

Licensed Professional Counselor, MS

Allentown, PA US
Cara Koslow is a Licensed Professional Counselor with a wealth of experience in helping individuals navigate the complexities of their emotional experiences. At Generation of Change, LLC, she creates a safe and welcoming environment where clients can embark on their journeys of personal growth and positive change. Utilizing a psychodynamic and relational approach, Cara assists clients in uncovering patterns in their emotions, thoughts, and beliefs, enabling them to gain valuable insights into their relationships with themselves and others. She holds a specialized certification in Perinatal Mental Health, equipping her to support those facing challenges related to postpartum depression, anxiety, OCD, PTSD, pregnancy loss, infant loss, and infertility. With a focus on trauma treatment, Cara emphasizes the significance of self-compassion and the establishment of personal boundaries. Her engaging and open-minded style fosters collaboration, encouraging clients to trust their own intuition and wisdom as they explore and resolve their concerns. Humor is an integral part of her approach when appropriate, allowing for a relaxed atmosphere conducive to healing.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Obsessive Compulsive Disorder PTSD/Trauma Perinatal Mood Disorder Relationship Stress
Therapy Types
Attachment-based Psychoanalytic Psychodynamic Relational Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Couples Family Individuals
Languages
English (US)

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