Anthony Fili

Anthony Fili is a Licensed Professional Counselor with a passion for helping individuals aged 13 and older, particularly teenagers, young adults, and athletes. He specializes in addressing trauma and PTSD, utilizing a holistic approach that recognizes the interconnectedness of the mind, body, and spirit to achieve true well-being. Anthony believes in empowering clients to make positive lifestyle changes and find purpose and meaning in their lives. He understands that every individual possesses the internal resources necessary to confront life’s challenges and is dedicated to enhancing self-confidence, promoting empowerment, and fostering meaningful connections. For those navigating the complexities of trauma, Anthony employs Brainspotting, a therapeutic technique designed to access deeper emotional parts of the brain, helping to process and release the physical and emotional distress tied to traumatic experiences. This method aids in healing underlying trauma that can lead to conditions like anxiety and depression. Additionally, with over 20 years of coaching experience, he brings expertise in enhancing mental performance in athletes, emphasizing the vital role of attitude, emotions, and perspective alongside physical training. His commitment is to help athletes improve their confidence, focus, and mental resilience, enabling them to conquer perfectionism and performance anxiety.