Ann Goodrich

Ann Goodrich is a licensed clinical social worker (LCSW) dedicated to facilitating meaningful change through therapy. As a compassionate and attentive therapist, she offers a supportive environment where individuals can explore paths to a fulfilling life. Ann believes that healing is attainable for everyone, embracing the transformative potential of understanding internal beliefs that may contribute to current struggles. She specializes in integrating the body, mind, and spirit to help clients achieve balance and happiness, adeptly identifying areas that may be out of alignment. Ann's therapeutic approach considers the significant influence of life's experiences—including family of origin issues, trauma, and personal relationships—on self-identity and present behaviors. With extensive clinical experience working with individuals, couples, families, and groups, she utilizes diverse modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Energy Psychology, and Cognitive Behavioral Therapy (CBT) to foster self-awareness and positive change. Her expertise also extends to navigating substance abuse issues, always striving to create a healing journey that encompasses the individual, their relationships, and family dynamics.