Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Luke Schultz

Luke Schultz

Allentown, PA
Psychologist, PHD
Dr. Luke Schultz is a licensed psychologist with a PhD, renowned for his specialization in anxiety and depression among both teens and adults. He is an expert in Cognitive Behavioral Therapy (CBT) and provides a warm, safe environment where individuals and couples can collaboratively address their concerns using a goal-focused and evidence-based approach. Under the guidance of internationally recognized therapy leaders, including Dr. Aaron Beck, the founder of Cognitive Therapy, and Dr. Edna Foa, a pioneer in CBT for OCD and anxiety, Dr. Schultz brings cutting-edge techniques to his practice. His areas of expertise encompass a broad spectrum of issues including anxiety—such as stress, worry, shyness, panic, and fear of public speaking—depression, OCD (including severe obsessions and compulsions), relationship dynamics, work-related stress, academic challenges, insomnia, motivation, and perfectionism. As an instructor for the Beck Institute, he also teaches CBT to clinicians globally. Committed to producing the highest quality of psychotherapy, Dr. Schultz believes in empowering his clients to identify and eliminate obstacles in their lives, paving the way for a calm, confident, and fulfilling existence.
In Person Video
Specialties
Anxiety Depression Exercise Motivation Obsessive Compulsive Disorder Relationship Stress Sleeping Well Teens
Sara Taff

Sara Taff

Allentown, PA
Licensed Professional Counselor, LPC
Sara Taff is a Licensed Professional Counselor with a rich blend of therapeutic techniques and a passion for supporting individuals through their emotional journeys. Certified in Cognitive-Behavioral Therapy and as a Dialectical Behavioral Therapy Informed clinician, she holds credentials as a Certified Clinical Trauma Professional and has expertise in Mindfulness Awareness and Neuro-Linguistic Programming. Sara specializes in guiding adults, late teens, couples, and families toward effective emotional regulation and personal growth. Her areas of focus include Depression, Anxiety, Substance Abuse, Codependency, and Relationship Conflict. In her practice, Sara cultivates a calm, inviting, and non-judgmental therapeutic environment that empowers clients to nurture mindfulness and personal awareness, enabling them to achieve healthier goals within their families and reconcile relationships.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Eating Disorders Mindfulness PTSD/Trauma Relationship Stress
Sara Tristan Grove

Sara Tristan Grove

Allentown, PA
Licensed Professional Counselor, MA
Sara Tristan Grove is a compassionate and dedicated Licensed Professional Counselor, MA, LPC, NCC, who believes that everyone deserves to be authentically heard, connected, and loved. Many individuals grapple with feeling unseen, whether due to past struggles or the ongoing journey of self-discovery. Sara creates a safe and supportive space where her clients can share their stories and truly feel seen. In her practice, therapy becomes a place for laughter, tears, exploration, and overcoming obstacles together through empathy and person-centered approaches. Sara specializes in supporting the LGBTQIA community, teens, and young adults, along with creative individuals seeking deep inner healing. Her focus includes sexuality and gender, identity exploration, relationships, self-esteem and body image, and navigating life transitions. Furthermore, she appreciates the impact of trauma and loss, family dynamics, and career aspirations. Sara welcomes geek culture into her therapeutic approach, drawing from the rich narratives found in RPGs, video games, comics, and literature that encourage self-expression and connection. Through engaging with the media that resonates with her clients, she helps them uncover new opportunities for growth and community.
Specialties
Family Stress Grief LGBTQ+ PTSD/Trauma
Regan Whitesell

Regan Whitesell

Allentown, PA
Pre-licensed Professional, MED
Regan Whitesell is a compassionate pre-licensed professional dedicated to helping children, teens, and families navigate the challenges of anxiety, depression, and behavioral concerns. With an understanding that many individuals face difficult days, weeks, or even months, Regan aims to foster resilience and grit through effective coping strategies. Committed to creating a collaborative environment, Regan welcomes clients seeking a more peaceful and fulfilling life, guiding them toward less conflict and pain. By developing trusting relationships with both clients and their families, Regan effectively manages stress and anxiety while addressing social and emotional challenges. A strong advocate for developmental appropriateness, Regan honors every individual's inherent worth and encourages clients from all backgrounds. Valued for their empathic nature and positivity, Regan collaborates with schools, wraparound services, and other healthcare providers to empower clients in finding practical solutions. Recognizing the courage it takes to seek support, Regan is ready to partner with clients on their journey to greater peace and happiness, whether they are children, adults, or families in need.
Specialties
50+ Anxiety Depression General Mental Health Teens
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Liz Younger

Liz Younger

Allentown, PA
Clinical Social Work/therapist, LCSW
Liz Younger, LCSW, is a dedicated clinical social worker and therapist whose therapeutic philosophy centers on empowering individuals to be active participants in their own healing. She believes that true success stems from clients recognizing their own abilities and hard work. With a deliberately broad background in social work, Liz is equipped to tackle a diverse range of concerns, including child development, behavioral issues, and individual and couples counseling. Additionally, her expertise extends to adolescent and vocational counseling, chronic disease case management, and advocacy, making her practice adaptable to the unique needs of each client. Liz employs a multifaceted approach to therapy, beginning with attentive listening to truly understand each client as a person. Through collaborative efforts, she helps identify their strengths while addressing challenges related to depression, anxiety, trauma, and personality disorders. As an Allentown Human Relations Award winner and a Certified Clinical Trauma Professional, Liz’s passion for her work is evident not only in her direct client interactions but also as she provides supervision for those pursuing licensure. Her commitment to fostering growth and resilience shines through in every session.
Specialties
Anxiety Depression PTSD/Trauma
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Holly Mullen

Holly Mullen

Allentown, PA
Clinical Social Work/Therapist, MSW
Holly Mullen, MSW, LCSW, is a dedicated Clinical Social Worker and Therapist who understands the challenges life can present. She believes that engaging with an outside perspective can be instrumental in uncovering the root causes of personal struggles. Holly promotes her clients' abilities to reveal their inner strengths and meticulously develop individualized plans for growth and healing. Her philosophy is centered on strength and resilience, and she is committed to creating a safe, therapeutic environment that encourages individuals to discover their best selves. Specializing in the treatment of anxiety and depression, as well as pre-marital and marriage counseling, Holly utilizes an array of therapeutic modalities, including Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness-Based approaches. She supports and gently challenges her clients' current thought processes to foster lasting change. Holly welcomes the opportunity to guide individuals on their journey toward enduring personal growth and healing, ultimately enhancing their lives for years to come.
Specialties
Anxiety Depression
Debra Vaughn

Debra Vaughn

Allentown, PA
Licensed Professional Counselor, MED
Debra Vaughn is a Licensed Professional Counselor with a Master’s in Education, dedicated to supporting preteens, teens, and adults on their journey toward positive change and personal growth. She admires individuals who seek self-improvement and the meaningful connections that result from therapy. With a focus on collaborative processes, Debra establishes strong therapeutic relationships that are essential for successful client outcomes. Her practice is strengths-based, highlighting the inherent attributes and skills of her clients to foster positive transformation during and after counseling sessions. While her primary approaches include person-centered, solution-focused, and cognitive behavioral therapy, Debra is well-versed in a variety of evidence-based techniques, adapting her methods to meet the unique and specific needs of each individual she serves. With a commitment to cultural competency, she believes in the importance of understanding and celebrating diversity, which enriches the therapeutic experience for everyone involved.
Specialties
Anxiety Depression
Kathy Desantis

Kathy Desantis

Allentown, PA
Licensed Professional Counselor, MA
Kathy Desantis is a Licensed Professional Counselor committed to empowering individuals and elders to step into their roles as the main character in their own stories. She understands that many people can feel like mere sidekicks in their lives, grappling with feelings of invisibility and inner conflict over their various roles. Kathy recognizes the emotional roller coasters that come from unmet expectations and the emptiness that can arise from prioritizing others over oneself. Her therapeutic approach is rooted in Positive Psychology, Eclectic methods, and Cognitive Behavioral Therapy, combining various modalities such as Narrative Therapy and Hypnotherapy. Kathy is dedicated to guiding her clients toward healing past traumas, setting healthy boundaries, and developing assertiveness, confidence, and self-esteem. By working collaboratively, she helps individuals find balance, manage stress, and ultimately live with greater ease, contentment, purpose, and peace. When clients are ready to reclaim their narrative and become the heroes of their journeys, Kathy is prepared to support them every step of the way.
Specialties
Work Stress
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Jorge Adalberto Acosta

Jorge Adalberto Acosta

Allentown, PA
Licensed Professional Counselor, PHD
Dr. Jorge Adalberto Acosta is a dedicated Licensed Professional Counselor with a deep passion for supporting individuals and families through their mental health journeys. With a PhD and extensive experience working with children, teens, adults, and elders, he provides a compassionate and culturally sensitive approach to therapy. His specialties include addressing challenges such as depression, anxiety, and family conflict, employing a variety of therapeutic modalities like Trauma-Focused Therapy, Solution-Focused Brief Therapy (SFBT), and Emotionally Focused Therapy. Dr. Acosta believes in the power of tailored, client-centered interventions and employs methods like Play Therapy and Cognitive Behavioral Therapy (CBT) to foster healing and growth. With an understanding of the complexities of human relationships, he engages with clients in individual, couples, and family settings, nurturing self-esteem and promoting resilience through his holistic approach. At the heart of his practice is a commitment to supporting each person's unique journey towards emotional well-being and fulfilling family dynamics.
Specialties
Anxiety Depression Family Stress
Joseph Young

Joseph Young

Allentown, PA
Licensed Professional Counselor, MA
Joseph Young is a compassionate Licensed Professional Counselor who believes that therapy is fundamentally about building a safe and nurturing relationship where clients can freely explore their concerns. His mission is to empower individuals to achieve greater happiness and fulfillment in their lives, relationships, and within themselves. With an eclectic approach that incorporates various modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Brief Therapy (SFBT), Joseph tailors each session to align with the unique goals, needs, and experiences of his clients. He has successfully worked with both adolescents and adults facing a diverse range of challenges, specializing in areas such as anxiety, depression, anger management, family conflict, relationship issues, self-esteem enhancement, and stress management. Joseph aims to cultivate personal strengths and foster growth in a non-judgmental environment, assisting clients in understanding the underlying meanings of their distressing symptoms, which ultimately leads to positive transformation and healing.
Specialties
Anxiety Depression Family Stress General Mental Health Relationship Stress
Sarah Babcock

Sarah Babcock

Allentown, PA
Licensed Professional Counselor, LPC
Sarah Babcock is a seasoned Licensed Professional Counselor (LPC) with 7 years of expertise in supporting adults facing mood disorders, anxiety, depression, pregnancy and postpartum challenges, substance use issues, domestic violence, and trauma-related concerns. She earned her Bachelor of Arts in Psychology from Marist College and her Master of Science in Mental Health Counseling from Monmouth University, and is also a National Certified Counselor (NCC). Sarah adopts a person-centered approach, creating a safe, supportive environment that encourages clients to delve into their unique mental and emotional wellness journeys. Through empathy, transparency, and trust, she facilitates personal growth, empowering clients to navigate their struggles and embrace their strengths and aspirations. With a commitment to fostering a warm, nonjudgmental therapeutic relationship, Sarah is dedicated to helping each client achieve their goals. For those seeking a compassionate and understanding guide on their path to healing, Sarah Babcock is poised to make a meaningful impact.
In Person
Specialties
Addiction Anxiety Depression Domestic Violence General Mental Health PTSD/Trauma Perinatal Mood Disorder
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Mitzie Baez

Mitzie Baez

Allentown, PA
Marriage & Family Therapist, LMFT
Healing is possible with Mitzie Baez, a dedicated marriage and family therapist, LMFT, who provides a safe space for clients to embark on their unique journeys towards healing. As a certified EMDR therapist, Mitzie specializes in helping individuals heal from trauma and other distressing life experiences. She understands that trauma extends beyond just the negative events but can also stem from the absence of positive experiences throughout one's life. With over 10 years of experience, Mitzie expertly addresses trauma-related disorders and attachment issues through her compassionate approach. Her treatment methods include EMDR, Internal Family Systems, Attachment-Focused Therapy, and Emotionally Focused Couple Therapy. With Mitzie's support, clients can explore their past and present challenges without feeling alone. She invites anyone who believes they are ready to heal to embrace the opportunity for personal growth. Today can mark the beginning of a transformative journey towards emotional healing.
Specialties
PTSD/Trauma
Waded Baquerizo-mahuad (bilingual)

Waded Baquerizo-mahuad (bilingual)

Allentown, PA
Licensed Professional Counselor, MA
Waded Baquerizo-mahuad is a licensed professional counselor who brings a wealth of experience to his work with adults and elders aged 65 and above. As a bilingual therapist proficient in both English and Spanish, he specializes in addressing issues such as depression, trauma, and PTSD, as well as anxiety. His approach is notably culturally sensitive and holistic, blending techniques from various modalities including Person-Centered therapy, Sensorimotor methods, and Cognitive Behavioral Therapy (CBT). Waded is deeply committed to creating a compassionate, judgment-free environment where clients feel safe to explore their emotions and engage in personal growth. He believes in the importance of strength identification, self-awareness, and mindfulness, and applies a trauma-informed focus to help clients navigate their daily lives. With Waded’s guidance, individuals can discover the tools they need to embark on a fulfilling journey of healing and transformation.
Specialties
Anxiety Depression PTSD/Trauma

Additional Resources

There are many therapists in Allentown. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Allentown, PA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Allentown, PA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Allentown, PA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Allentown, PA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.