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Peter Langman

Peter Langman

Allentown, PA
Psychologist, PHD
Peter Langman, PhD, is a dedicated psychologist who views counseling as a unique opportunity for individuals to receive the support they need to regain their footing in life. His approach centers around utilizing each client's strengths to assist them in achieving their goals, particularly in areas like life stressors, relationship dynamics, and personal development. For Peter, the counseling environment is a sanctuary for self-acceptance and emotional healing, fostering a space for self-exploration. In addition to his clinical work, he is an accomplished poet and playwright, actively engaging with creativity and the arts, which further enriches his therapeutic practice.
Specialties
Relationship Stress
Daniel Schaefer

Daniel Schaefer

Allentown, PA
Licensed Professional Counselor, MA
Daniel Schaefer is a licensed professional counselor (MA, MDiv, LPC) with extensive experience in supporting individuals confronting depression and anxiety disorders. His empathetic approach resonates with clients, fostering a safe environment where they can explore their feelings and challenges. With a commitment to facilitating personal growth and healing, Daniel helps individuals navigate their mental health journeys with compassion and understanding.
Specialties
Anxiety Depression
Cara Koslow

Cara Koslow

Allentown, PA
Licensed Professional Counselor, MS
Cara Koslow is a Licensed Professional Counselor with a wealth of experience in helping individuals navigate the complexities of their emotional experiences. At Generation of Change, LLC, she creates a safe and welcoming environment where clients can embark on their journeys of personal growth and positive change. Utilizing a psychodynamic and relational approach, Cara assists clients in uncovering patterns in their emotions, thoughts, and beliefs, enabling them to gain valuable insights into their relationships with themselves and others. She holds a specialized certification in Perinatal Mental Health, equipping her to support those facing challenges related to postpartum depression, anxiety, OCD, PTSD, pregnancy loss, infant loss, and infertility. With a focus on trauma treatment, Cara emphasizes the significance of self-compassion and the establishment of personal boundaries. Her engaging and open-minded style fosters collaboration, encouraging clients to trust their own intuition and wisdom as they explore and resolve their concerns. Humor is an integral part of her approach when appropriate, allowing for a relaxed atmosphere conducive to healing.
Specialties
Anxiety Depression Obsessive Compulsive Disorder PTSD/Trauma Perinatal Mood Disorder Relationship Stress
Dr. Megan Cannon: Sport & Performance Psychologist

Dr. Megan Cannon: Sport & Performance Psychologist

Allentown, PA
Psychologist, PHD
Dr. Megan Cannon is a seasoned sport and performance psychologist dedicated to helping individuals establish goals and develop a resilient mindset for peak performance in both sports and life. With a PhD in psychology, she employs an educational and strengths-based approach to empower clients with the knowledge and tools necessary for enhancing mental strength and emotional regulation. Her sessions often encompass a variety of topics, including anxiety management, confidence building, injury recovery, and motivation, as well as mindfulness and goal setting. Dr. Megan's one-on-one coaching is particularly beneficial for performers at all levels seeking to gain a mental edge. She boasts a wealth of experience, having collaborated with athletes and teams from esteemed institutions such as Bucknell University, Lafayette College, Lehigh University, New Jersey Institute of Technology, Old Dominion University, University of Massachusetts, and the University of Pittsburgh. Additionally, she has supported athletes competing in the IronMan Triathlon and the CrossFit Games. Dr. Megan is committed to guiding each client on their unique journey to peak performance.
Specialties
Anxiety Depression General Mental Health Mindfulness
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Lindsay Norvick

Lindsay Norvick

Allentown, PA
Licensed Professional Counselor, MA
Lindsay Norvick is a Licensed Professional Counselor with a rich background in guiding individuals through the often challenging journey of life. With a focus on mood disorders, trauma, and childhood issues, she understands that life's bumps can create significant challenges that necessitate change and personal growth. Lindsay's approach to therapy is rooted in patience, kindness, and empathy, allowing her clients to feel heard and understood without judgment. Together, they collaborate to create meaningful change, identify personal strengths, and enhance self-understanding to help clients achieve their life aspirations. Lindsay’s professional training includes extensive experience in various environments, such as residential programs, pediatric clinics, and outpatient counseling, all aimed at improving communication, conflict resolution, and coping skills. Currently pursuing Trauma Certification, she employs an eclectic mix of therapeutic modalities—including play therapy, family systems, and cognitive behavioral techniques—to address diverse client needs. With a warm and welcoming demeanor, Lindsay infuses humor and creativity into her sessions, fostering a comfortable atmosphere for deep conversations. She believes in empowering her clients to embrace their best selves, striving to help them find joy and fulfillment through compassionate guidance.
Specialties
General Mental Health PTSD/Trauma
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Samantha Pastier LLC

Samantha Pastier LLC

Allentown, PA
Licensed Professional Counselor, MS
Samantha Pastier, a Licensed Professional Counselor (MS, NCC, LPC), is deeply committed to guiding individuals, couples, and families toward healthier lifestyles through a compassionate and collaborative approach. Known for her understanding of diverse life experiences, Samantha emphasizes that achieving well-being is a journey that begins with the crucial step of reaching out for help. In her practice, she utilizes evidence-based therapies, seamlessly blending modalities such as Trauma Focused Cognitive Behavioral Therapy, Emotionally Focused Therapy, and the Gottman approach to foster significant healing and growth. Samantha creates a safe, supportive environment in her office, where clients are empowered to explore their thoughts, feelings, and behaviors holistically. Additionally, she offers flexible counseling options—both short-term and long-term—and provides telehealth therapy for those unable to attend in person. With her experience in clinical supervision, Samantha is also dedicated to mentoring aspiring therapists pursuing higher licensure. She believes in the transformative power of therapy and is passionate about helping her clients reach their highest potential effectively.
In Person Online Chat
Specialties
Family Stress PTSD/Trauma
Kaitlyn Peabody

Kaitlyn Peabody

Allentown, PA
Marriage & Family Therapist, LMFT
Kaitlyn Peabody is a compassionate Marriage & Family Therapist (LMFT) with a special interest in assisting adults (18+) facing self-esteem and self-worth challenges, grief, and recovery from the effects of various traumas, including physical, sexual, and emotional. She works with clients on navigating toxic relationships and strained parent/adult-child dynamics. Kaitlyn believes that enhancing interpersonal relationships and recognizing recurring life themes is essential for fostering a deeper understanding and love for oneself. She offers virtual sessions across PA, DE, NJ, and FL, empowering her clients to strengthen interpersonal boundaries and uncover personal narratives that impact their lives. With a warm, humorous, and direct approach, Kaitlyn guides her clients in leaving behind troubling relationships and roles, paving the way toward their personal goals and healthier future attachments. Acknowledging that her clients are the experts of their own lives, Kaitlyn provides the support they need to recognize and break free from limiting patterns, making way for positive change and improved relationships with themselves and others.
Online Chat Video
Specialties
Grief PTSD/Trauma
Eleanor Reiter

Eleanor Reiter

Allentown, PA
Licensed Professional Counselor, MS
Eleanor Reiter is a compassionate and dedicated Licensed Professional Counselor, National Certified Counselor, Certified Clinical Trauma Professional, and Certified Family Trauma Professional, with a focus on helping individuals, couples, and families thrive. Clients who are feeling overwhelmed or stuck in repetitive relationship patterns will find a safe space with Eleanor, where they can work through marital and premarital issues, anxiety, depression, trauma, and PTSD. Through an integrative therapeutic approach, Eleanor employs a variety of evidence-based interventions, from Emotionally Focused Therapy to Cognitive Behavioral Therapy and the Gottman Method, tailoring her methods to meet the unique needs of each client. With a passion for systemic treatment, she facilitates healing not only for her clients but also encourages family members and their support systems to act as healing agents for one another. As Eleanor helps clients overcome their struggles, she inspires them to achieve their goals and live a fulfilling and meaningful life. More information about her therapeutic philosophy and services can be discovered on her website.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
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Lilly Snyder

Lilly Snyder

Allentown, PA
Pre-licensed Professional, BS
Lilly Snyder is a pre-licensed professional currently pursuing a Master's degree as a Counseling Intern. With a strong foundation in Clinical Mental Health Counseling, she combines Cognitive Behavior Therapy with person-centered practices to support individuals of all ages, from teens to adults. Lilly's work centers on helping clients find effective solutions to better regulate their emotions, language, belief systems, and perceptions when facing life's challenges. Her specialties include managing Anxiety, Stress, navigating Transitional periods of life, Grief, and Depression. She fosters a calm, inviting, and non-judgmental therapeutic environment that encourages mindfulness and personal awareness, empowering clients to grow as individuals and achieve their healthy goals.
Specialties
Anxiety Depression General Mental Health Grief Managing Emotions Mindfulness
Counseling Services For Women And Children

Counseling Services For Women And Children

Allentown, PA
Clinical Social Work/Therapist, MSW
Counseling Services for Women and Children offers a supportive and personalized therapeutic experience for those facing life's challenges. The therapist, a compassionate and empathic Clinical Social Worker with a Master's degree from Fordham University, provides services with over 25 years of experience. Specializing in issues such as trauma, PTSD, domestic violence, and children's mental health, they serve a diverse range of clients including preteens, children ages 6 to 10, adolescents, and elders. Through a multi-modal approach, including Cognitive Behavioral Therapy (CBT) and Christian Counseling, the therapist empowers individuals to navigate their lives with hope and resilience. Their extensive background includes working with clients dealing with depression, anxiety, parenting concerns, and the aftermath of abuse. They have a particular passion for guiding children and adolescents, demonstrating that change is possible for everyone, regardless of faith background. With a focus on respect and affirmation, Counseling Services for Women and Children invites potential clients to explore their journey toward healing and growth in a safe environment.
Specialties
ADHD Anxiety Depression Domestic Violence PTSD/Trauma Parenting Teens
Abby Sheneman

Abby Sheneman

Allentown, PA
Clinical Social Work/Therapist, LCSW
Abby Sheneman, LCSW, is a dedicated Clinical Social Worker and therapist who embodies the qualities that every client seeks: a safe and supportive environment, mutual respect, and a non-judgmental partnership through life's challenges. She takes pride in being a compassionate listener, often pinpointing critical elements of her clients' narratives that deserve attention. As a skilled professional, Abby sees herself as a detective for her clients’ feelings, thoughts, and emotions, ensuring their stories are honored and explored. Specializing in trauma-focused therapy, including EMDR, Abby also addresses issues related to anxiety, depression, and grief. With a collaborative and holistic treatment approach, she focuses on nurturing the therapeutic relationship, recognizing that a strong therapeutic alliance is essential for personal growth. In her view, the therapy space is a dynamic partnership where her clients steer their journey while she provides guidance as a supportive passenger. Abby fosters an atmosphere of open and honest communication built on trust and time, making her approach especially beneficial for those seeking compassion coupled with straightforward feedback. She looks forward to accompanying clients on their healing journeys, dedicated to improving their everyday lives and enhancing self-awareness.
Specialties
Anxiety Depression Grief PTSD/Trauma
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Shelly Steiner

Shelly Steiner

Allentown, PA
Licensed Professional Counselor, MS
Shelly Steiner is a Licensed Professional Counselor with over 20 years of experience specializing in aiding adolescents, adults, and elders navigating life’s challenges. She understands that life can sometimes feel overwhelming and believes in providing a compassionate, nonjudgmental space for individuals to express themselves. Shelly is dedicated to walking alongside her clients on their journey to change, offering validation and gentle nudges towards transformation. With a relaxed and calming approach, she employs keen listening, insightful questioning, and meaningful conversation, guiding clients toward wellness and self-discovery.<br /> <br /> Her therapeutic style is eclectic, incorporating Compassion Focused therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Strength-Based techniques, along with the incorporation of mindfulness and trauma-focused methods as needed. Shelly works collaboratively with her clients to set achievable goals and enrich their daily routines with meditation and affirmations.<br /> <br /> Deeply committed to serving marginalized individuals, she provides the respect and dignity they deserve on their journeys. Shelly thrives on empowering her clients, cheering them on as they cultivate the skills necessary for success and improved health. Together, they embark on a path leading to greater lifestyle manageability and emotional resilience.
Specialties
Alcohol/Drug Use Anxiety Depression
Lauren Stutts

Lauren Stutts

Allentown, PA
Clinical Social Work/Therapist, LCSW
Lauren Stutts, LCSW, is a dedicated clinical social worker and therapist committed to helping individuals navigate their emotional landscapes. She believes that everyone deserves the opportunity to create a safe space to explore their identities and feelings. Through a relational and compassionate approach, Lauren meets clients where they are and works with them towards achieving clarity and freedom from the pain and fear they have faced. She emphasizes the profound power of relationships, particularly the one individuals have with themselves, as a catalyst for healing, growth, and intentional living. Lauren specializes in areas such as depression, anxiety, grief, and trauma, including experiences of sexual assault and abuse. In addition to her therapeutic practice, she provides supervision for fellow therapists pursuing their LCSW certification. With a focus on mindfulness-based therapy, compassion-focused techniques, and relational approaches, Lauren invites all aspects of a person's experience to be acknowledged and understood, fostering a journey of self-discovery and healing.
Specialties
Anxiety Depression Grief PTSD/Trauma

Additional Resources

There are many therapists in Allentown. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Allentown, PA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Allentown, PA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Allentown, PA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Allentown, PA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.