Pam Nelson

Pam Nelson is a dedicated Licensed Professional Counselor who specializes in supporting women who feel worried, on-edge, or disconnected. With a deep understanding of the struggles faced by adult survivors of childhood trauma, she helps individuals reclaim their body, mind, and spirit, guiding them toward living their most authentic and joyful lives. Pam employs a variety of therapeutic modalities, including EMDR therapy and Trauma-Informed Therapeutic Yoga, which encompasses movement, breathing exercises, and meditation to calm and empower her clients. She is skilled at teaching adult survivors how to reparent themselves and cultivate the love they deserve in their internal world and relationships. Pam has developed the Release, Relax, Redirect Method for anxiety, which can be seamlessly integrated into a personalized, holistic self-care plan. Together with her clients, she creates actionable strategies to retrain the brain and alleviate anxiety, moving beyond mere discussions of problems to create meaningful progress. With a firm belief that one's identity transcends past experiences and anxiety, Pam hopes to help her clients fill their lives with love rather than fear. For those ready to embark on their healing journey, Pam Nelson is committed to being a supportive ally in their quest for a fulfilled and empowered life.