Neda Allam

Is their brain stuck somewhere in between wanting to just give up and constant internal screaming? Do they experience those moments when their mind feels like it’s running a million miles an hour, filled with all the anxiety life throws at them or the negative thoughts that plague them about themselves? Or maybe they feel overwhelmed, disconnected, and trapped in the mindset of 'it is what it is' and 'sometimes it just be like that'? Neda Allam believes that everyone deserves more out of life than merely putting up with it, starting with finding a safe, supportive space to explore and overcome life's challenges. Whether it's their relationships, past trauma, or just the overall burden of life that has them feeling anxious or down, here is a haven of unconditional support where they can be real and free to express whatever is on their mind. It takes immense resilience and strength to get this far, and Neda encourages everyone to be proud of themselves and take a deep breath. Together, they can embark on a journey toward finding the peace they truly deserve. Neda specializes in mindfulness-based therapy, trauma-focused approaches, and other culturally sensitive methods to support clients dealing with depression, anxiety, and trauma.