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Lindsay Benson

Lindsay Benson

Licensed Professional Counselor, MS

Tulsa, OK US
Lindsay Benson, M.S., LPC, is a dedicated Licensed Professional Counselor specializing in individual therapy within a supportive setting. With a firm belief in the transformative power that everyone possesses to heal emotional wounds and cultivate self-love, she expertly guides her clients towards creating fulfilling lives. Lindsay's mission is to empower individuals with the insights, knowledge, and skills necessary to embrace life fully. By partnering with her clients, she helps them reframe limiting beliefs and perceptions, fostering an environment where inherent strengths and potentials can flourish.

With a focus on anxiety, anger, and depression, Lindsay is well-versed in addressing various mental health issues, including trauma and PTSD. She employs a comprehensive and eclectic treatment approach, integrating modalities such as Mindfulness-Based Cognitive Therapy (MBCT), EMDR, and Internal Family Systems (IFS) to tailor her methods to each individual's unique goals and needs. As a Certified EMDR therapist with over 18 years of experience in the mental health field, she also holds specialized training as a certified Pet Loss Therapist and is well-prepared to support clients navigating grief.

Lindsay enjoys learning about her clients as individuals and values building strong therapeutic relationships to facilitate personal growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Grief PTSD/Trauma
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Culturally Sensitive EMDR Eclectic Internal Family Systems (IFS) Mindfulness-Based (MBCT) Somatic Transpersonal Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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