Leta Bell

Leta Bell is a dedicated Licensed Professional Counselor with a wealth of experience in supporting individuals navigated through trauma, depression, unresolved grief, anxiety, loss, and significant life transitions. She collaborates closely with her clients, fostering an environment that is genuine, open, honest, and supportive, all while championing their enhanced well-being. Leta adopts a holistic approach to therapy, viewing psychotherapy as a valuable framework for identifying, understanding, and addressing the challenges that can leave individuals feeling stuck, helpless, or insecure. Her ultimate goal is to empower her clients to attain their aspired levels of purpose. Utilizing a diverse range of modalities—including Imago Relationship Therapy, Cognitive Behavioral Therapy (CBT), EMDR, and trauma-focused strategies—Leta helps clients uncover new perspectives. Her practice also incorporates techniques from guided visualization founded on her study of neuro-linguistic programming, mindfulness, and meditation. As an interactive, solution-focused therapist trained in the Gottman couples method, Leta encourages clients to share their thoughts, memories, dreams, and desires, guiding them to explore alternative viewpoints, make informed choices, and reclaim a sense of control over their lives.