Judy Totty

Judy Totty is a dedicated Clinical Social Worker and Therapist, holding an MSW and LCSW. With a compassionate approach, she understands that many adults seek therapy due to feelings of depression, anxiety, or restlessness, often stemming from personal loss or relationship dysfunction. Judy's role is to assist her clients in uncovering the root causes of their discontent and to equip them with effective coping strategies that empower them to lead fulfilling and balanced lives amidst life’s challenges. Her passion lies in working with adults navigating midlife transitions, where issues such as marital discontent, caregiving responsibilities, and unresolved grief may arise. Judy recognizes this phase of life as a valuable opportunity for growth and transformation. With experience in various therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy (SFBT), and Christian Counseling, she fosters meaningful connections with individuals, couples, and groups. Additionally, she has contributed her expertise to the community, offering grief sensitivity training and presentations for businesses, churches, hospices, and schools. Judy is committed to helping clients embrace a more authentic, passionate life journey.