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Jessica Metcalfe

Jessica Metcalfe

Licensed Professional Counselor, MS

Tulsa, OK US
Jessica Metcalfe is a compassionate and skilled Licensed Professional Counselor dedicated to assisting individuals of all ages, including teens, adults, and elders, who are grappling with feelings of anxiety, depression, grief, and communication challenges. With a deep understanding of the therapeutic relationship as a vital element in the healing process, Jessica meets her clients where they are, fostering an environment that encourages exploration and processing of thoughts and emotions. Her approach is person-centered and utilizes a range of modalities, such as Cognitive Behavioral Therapy (CBT), Trauma-Focused techniques, and mindfulness strategies. Jessica prides herself on creating a safe space for her clients, guiding them to harness their strengths as they navigate their unique therapeutic journeys. Her sessions focus on essential skills like self-care, boundary-setting, and effective communication, aiming to enhance clients' mental wellness and overall fulfillment. Through her authentic and accepting demeanor, Jessica is committed to accompanying her clients on their paths to recovery and personal growth.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Grief Men's & Women's Issues Mindfulness PTSD/Trauma Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Cognitive Processing (CPT) Compassion Focused Feminist Mindfulness-Based (MBCT) Multicultural Person-Centered Positive Psychology Reality Therapy Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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