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Allynn Young

Allynn Young

Tulsa, OK US
Allynn Young is a compassionate therapist dedicated to supporting adults and elders dealing with a range of emotional challenges, including depression, trauma, and PTSD. With a rich background in diverse therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy, Allynn emphasizes a person-centered approach tailored to each individual. She specializes in coaching clients through life transitions, enhancing coping skills, and nurturing self-esteem, all within a culturally sensitive framework. Allynn's commitment to inclusivity and understanding of LGBTQ+ issues, coupled with her expertise in trauma-informed care, makes her an asset for anyone seeking personal growth and healing. Whether through mindfulness techniques or energy psychology, she creates a safe and supportive space where individuals can explore their inner selves, develop meaningful relationships, and foster emotional resilience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
Therapy Types
Acceptance & Commitment (ACT) Coaching Cognitive Behavioral (CBT) Culturally Sensitive EMDR Emotionally Focused Existential Integrative Internal Family Systems (IFS) Mindfulness-Based (MBCT) Person-Centered Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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