Amanda Stuckey, a Licensed Professional Counselor with a PhD, is dedicated to guiding individuals and families through challenging times. She understands that everyone faces moments when life feels overwhelming, and her primary goal is to help clients achieve a sense of balance and develop effective coping mechanisms. With a compassionate and empowering approach, Amanda walks alongside her clients, enabling them to embrace life's joys and navigate its difficulties. Her expertise includes working with trauma and PTSD, women's issues, and pregnancy-related challenges, and she employs a variety of therapeutic modalities including Choice Theory, Positive Psychology, and Emotionally Focused therapy. By fostering a collaborative relationship, she ensures each client's unique needs and goals are met through tailored traditional and experiential therapeutic methods. Amanda's warm and respectful demeanor encourages clients to feel heard and capable of personal growth.

Julie Garrett, MSW, LCSW, CH, BAS, is a compassionate and dedicated Clinical Social Worker and Therapist who specializes in supporting a diverse range of clients, including children, teenagers, adults, and elders. With over 15 years of experience providing therapy in the Tulsa area, she has built a reputation for creating a comfortable and trusting environment where clients can explore their challenging life areas and work towards their personal goals. Julie's therapeutic approach is rooted in research-validated methods, including Trauma Focused CBT, EMDR, Play Therapy, and Cognitive Behavioral Therapy, tailored to meet the unique needs of individuals, couples, and families. She empowers her clients to enhance their self-worth and gain insightful solutions through her person-centered and strength-based modalities. Julie's expertise encompasses a broad spectrum of issues, such as depression, anxiety, trauma, addiction, and grief. Additionally, she is committed to confidentiality and provides both in-office and telehealth counseling services, ensuring accessibility to therapeutic support for all her clients.

Cynthia Hamill, a Licensed Professional Counselor with a Master's degree and extensive training in EMDR and Cognitive Processing Therapy, is dedicated to supporting individuals of all ages—children, teens, adults, and elders—in overcoming challenges and achieving their personal goals. She recognizes that life can present difficult situations, from traumatic experiences to everyday stressors, and she is committed to guiding clients to rediscover their inherent strengths and worth. With a compassionate and person-centered approach, Cynthia utilizes a variety of modalities, including Trauma Focused therapy, Cognitive Behavioral Therapy (CBT), and Play Therapy, to create a welcoming environment for her clients. Her extensive experience with diverse populations, regardless of race, creed, or sexual orientation, underscores her belief that trauma knows no boundaries. Cynthia's ultimate goal is to empower her clients, reminding them of their resilience and encouraging them to embrace their journey to healing and growth.

Ashley Heatherman, LCSW, is a Clinical Social Worker and Therapist with 14 years of clinical experience dedicated to helping individuals navigate the complexities of their emotional well-being. She specializes in supporting teens and adults who are grappling with issues such as depression, trauma, PTSD, and anxiety. Ashley employs a range of therapeutic approaches, including Trauma-Focused therapy, CBT, EMDR, and a strength-based perspective, ensuring that her clients receive comprehensive care tailored to their unique needs. With a calm and supportive demeanor, she actively listens to her clients and guides them toward rediscovering their best selves amidst life's challenges. Ashley has a passion for working with first responders and veterans, understanding the particular nuances of their experiences. Her goal is to assist families, couples, and individuals in managing the emotional repercussions of trauma, divorce, and life transitions. By fostering a space for healing and self-acceptance, Ashley empowers her clients to achieve their personal goals and embrace a more authentic, wholehearted existence.

Chelsea Joslin is a dedicated Licensed Professional Counselor, LPC, LADC, NCC, specializing in working with teens and adults. With a profound understanding of coping skills, anxiety management, and sports performance, she brings a range of culturally sensitive and therapeutic approaches to her practice. Her expertise spans various modalities, including individual and couples therapy, and she employs techniques such as Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Neurofeedback. Chelsea's compassionate nature and strength-based strategy empower her clients to overcome challenges, fostering growth and resilience in a supportive environment.

Paul Shields, a dedicated marriage and family therapist, understands that everyone faces significant emotional struggles at various points in their lives. Whether these challenges are individual or relational, they can manifest as brief disturbances or prolonged periods of overwhelming distress. Paul’s practice is grounded in a comprehensive psychosocial approach, recognizing that while medication may provide temporary relief from symptoms, it alone cannot address the underlying personal issues crucial for long-term improvements in quality of life. He is deeply committed to respecting each individual who walks through his door, serving as a reliable resource for exploration, education, and insight into critical life issues. As personal limitations arise—when one's self-understanding and basic coping skills prove insufficient—symptoms often emerge. Paul's approach to therapy offers a collaborative space for clients to uncover their sources of strength and limitation, ultimately transforming those limitations into strengths through practical application.

Donna Kay Vandall is a dedicated Clinical Social Worker and Therapist with over 25 years of experience, passionately committed to helping clients achieve the changes they desire. Her extensive training in brief therapy empowers her to practice solution-oriented, short-term counseling that yields remarkable results. Donna enjoys working with a diverse clientele, from individuals and couples to families, and feels it is both an honor and a joy to witness her clients make significant improvements in their lives. Common concerns she addresses include depression, anxiety, divorce, behavioral issues, marital conflicts, career dilemmas, parenting challenges, addictions, grief, and child abuse. With a strong foundation in various therapy types such as Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), and Cognitive Behavioral Therapy (CBT), Donna's practice is distinguished by the impressive number of her clients' successes.

Dr. Bea Keller-Dupree is a Licensed Professional Counselor with a PhD, LPC-S, and NCC, dedicated to guiding individuals through the overwhelming moments life can present. With a keen understanding that challenges lead to emotional fatigue and imbalance, she helps clients navigate their sadness, worry, and conflicts. Dr. Keller-Dupree fosters an environment where individuals can explore their struggles, set meaningful wellness goals, and prepare for obstacles that may arise along their journey towards change. Her expertise includes addressing relationship difficulties, self-esteem issues, grief, work-life balance, and anxiety or depression to help clients connect more fully to their lives. Influenced by positive psychology and well-being theories, her strengths-based approach creates a supportive client-counselor relationship that promotes coping skills, enhances relationships, and cultivates overall well-being. Dr. Keller-Dupree employs both traditional talk therapies and creative, hands-on interventions, including expressive arts and nature-based activities, tailored to each client's preferences. Her sessions are available in various formats, ensuring that every individual receives the care that meets their unique needs.

Dr. Amy Kesner, a Licensed Professional Counselor with credentials including LPC, LADC, and BCN, specializes in guiding preteens, teens, and adults through the complexities of change. She understands that while change can be daunting, it is often essential for growth. Dr. Kesner fosters a therapeutic environment that prioritizes empathy, encouragement, and a deep understanding of how to disrupt negative patterns. She emphasizes the significance of a trusting relationship between client and therapist, allowing individuals to feel safe enough to express their thoughts and feelings openly. Her holistic approach not only integrates traditional therapy but also encompasses techniques like neurofeedback, cognitive-behavioral therapy (CBT), and attention to lifestyle factors such as diet, exercise, and sleep hygiene. Dr. Kesner is dedicated to supporting her clients in identifying specific behaviors or thought patterns that they wish to evolve and believes in establishing collaborative goals during therapy sessions. Additionally, she welcomes clients to bring their pets to sessions, enhancing feelings of security and well-being as they embark on their healing journeys.

Amie Koehn is a dedicated clinical social worker and therapist with over 20 years of experience in the mental health field. Recognizing the unique challenges faced by professionals balancing work demands, family needs, and an innate drive to succeed, she brings a compassionate approach to therapy. Many of her clients grapple with stress from significant life changes, such as pandemic-related pressures, work issues, or family dynamics, often leading to feelings of self-doubt and overwhelm. With a strong background in corporate environments, Amie understands the pressures that come with an ambitious lifestyle. Her personal journey through anxiety equips her with the insights needed to help others navigate the complexities of their own anxiety. Through collaborative efforts, Amie empowers her clients to develop effective strategies to manage and overcome their struggles, offering a safe space for growth and healing through teletherapy sessions.

Merrie Knox is a compassionate Clinical Social Worker and Therapist, holding qualifications as an MSW and LCSW. She understands the profound human need for connection, nurturing, and love within relationships. Merrie recognizes the emotional and physical pain that arises from disconnection, leading to feelings of loneliness and isolation. She aims to help clients break free from negative cycles of distrust and disconnection through her expertise in Emotionally Focused Therapy (EFT). This approach provides clients with the tools to heal relationship pain, enhance communication, and restore love and connection in their lives.<br /> <br /> Specializing in trauma and PTSD, Merrie also serves as a national provider of Cognitive Processing Therapy (CPT), working with individuals seeking to overcome past traumas, navigate relationships, or manage divorce peacefully. Her experience working with couples, individuals, and groups allows her to foster a supportive environment that promotes healing and growth.<br /> <br /> In addition to her clinical work, Merrie contributes to the mental health community as a mentor and supervisor for students and new therapists. She shares insights on various topics through her blog and social media, making her knowledge accessible to a wider audience. Merrie's journey in the mental health field has been a rewarding one, and she is deeply grateful for the opportunity to hold a sacred space of trust with her clients as they navigate their paths toward wellness.

Ella Robertson is a Licensed Professional Counselor with over 20 years of experience in the behavioral health field. She holds a master's degree from Northeastern State University, where she graduated in 1999. Ella believes that counseling provides a profound opportunity for growth and self-discovery within a safe, supportive, and therapeutic relationship. Her therapeutic approach is informed by various counseling theories, as she collaborates with clients to identify thoughts and beliefs that influence their feelings and choices, while deepening their understanding of life patterns. Respect for the individual’s capacity for change and healing is fundamental to her practice. Ella has effectively worked with diverse populations, including children, adolescents, and adults, in both individual and group counseling settings. Her expertise encompasses various therapy types, including EMDR for trauma healing, coaching, art therapy, and family systems therapy. Ella is dedicated to guiding each client toward their therapy goals, fostering a path of wellness and self-empowerment.

Empowered Life Counseling is a dedicated team of eight skilled clinicians committed to helping individuals move forward in their lives. Each clinician brings unique personalities and styles to their practice, yet they all share a common approach through an attachment lens, backed by extensive trauma-informed training. Many of the clinicians are trained in EMDR, Emotionally Focused Therapy, and Internal Family Systems (IFS), ensuring a comprehensive therapeutic experience. They provide a safe environment where clients can identify their strengths and develop healthy coping skills. By addressing issues such as anxiety, trauma, PTSD, and relationship conflicts, these therapists empower clients to better manage life’s stressors. Their passion lies in guiding clients to find solutions and create the fulfilling lives they desire, making Empowered Life Counseling a nurturing space for growth and healing.