Skip to main content Skip to bottom nav

Find a Food Pantry or Support

Get matched with a therapist today Start quiz
Something missing? Add your listing
Helping Hand Ministries

Helping Hand Ministries

Tulsa, OK
Helping Hand Ministries in Tulsa, OK, is dedicated to providing compassionate support to residents facing short-term crises. As an outreach of First Presbyterian Church, our mission focuses on delivering essential assistance with overdue utility bills, back rent, prescription medications, and emergency food needs. We prioritize the well-being of our community by offering a warm and welcoming environment for those in need. To access our services, clients should bring necessary documents such as their bill, ID, and Social Security card to the intake desk, where assistance is provided on a first-come, first-served basis. While families can receive help in one area only once every 12 months, our food pantry is available every six months to ensure basic nutritional needs are met. We understand the urgency of your situation and are here to support you, hoping to provide a helping hand during challenging times.
Food Assistance

Food Assistance

Tulsa, OK
At Food Assistance in Tulsa, OK, we are dedicated to combating hunger and ensuring that individuals and families can access essential nutritional resources. Our program offers emergency food support every four weeks to those in need, requiring only a U.S.-issued photo ID and proof of residence for eligibility. We believe that everyone deserves access to nourishing food, and we are here to provide that vital assistance to our community members who are struggling.
Community Food and Resource Festival

Community Food and Resource Festival

Tulsa, OK
In Tulsa, OK, the Community Food and Resource Festival, hosted by Food On The Move, is dedicated to providing essential food assistance and resources while fostering a vibrant community atmosphere. This initiative focuses on meeting basic nutritional needs by offering fresh produce, meals, and connections to vital community resources. With a welcoming Pay-As-You-Can model, the festival ensures that families from all walks of life can access nourishing food and support, creating an inclusive environment bolstered by partnerships with local businesses and non-profit organizations. Enjoy the lively ambiance with engaging activities, a DJ, and food trucks, as we come together to nourish our community and uplift each other with care and respect.
Service Officers

Service Officers

Tulsa, OK
Service Officers in Tulsa, OK, proudly dedicate themselves to supporting veterans by offering essential services such as VA benefits counseling, including guidance on disability benefits, employment referrals, and a food pantry specifically for veterans. Our compassionate team is committed to providing free advice and assistance tailored to meet the needs of those who have served our country. We understand the urgency of these services, and while we offer assistance based on available funds and resources, appointments are currently required to ensure a safe and efficient experience during the ongoing pandemic.
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Food Program

Food Program

Tulsa, OK
Located in Tulsa, OK, the Food Program at the Tulsa Dream Center is dedicated to ensuring that individuals and families have access to essential food assistance. We are committed to meeting the nutritional needs of our community by providing emergency food solutions completely free of charge. Our services include hot meals served starting at 11:00 a.m. and grocery giveaways available at 10:00 a.m. To access groceries, we kindly ask that you check in with our front desk before 10:00 a.m. Our mission is to alleviate hunger and support the well-being of our neighbors in need.
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Food Program

Food Program

Tulsa, OK
The Tulsa Dream Center is dedicated to alleviating hunger in Tulsa, OK, by offering essential food assistance to individuals and families in need. With a compassionate approach, we provide hot meals and grocery giveaways at no cost, ensuring that everyone has access to nutritious food. Our grocery distribution starts at 10:00 a.m., and hot meals are served from 11:00 a.m., creating a welcoming environment for people to meet their basic nutritional needs. We invite community members to check in at the front desk before 10:00 a.m. to receive the groceries they require. Together, we work towards a healthier community where no one goes hungry.
Food Pantry

Food Pantry

Tulsa, OK
Located in Tulsa, OK, Neighbors Along the Line is dedicated to alleviating food insecurity by providing essential food assistance to individuals and families in need. Our food pantry offers quality food items each month, ensuring that those facing hunger have access to nutritious meals that meet their basic nutritional requirements. We understand the urgent need for emergency food support in our community, and we invite you to visit us to receive help and nourishment tailored to your needs. Together, we are committed to building a healthier, more food-secure Tulsa.
Basic Needs Assistance

Basic Needs Assistance

Tulsa, OK
At Basic Needs Assistance in Tulsa, OK, we are dedicated to providing essential support to individuals and families facing challenges in their daily lives. Our mission is to offer emergency food assistance, quality clothing, and vital services, including vouchers for prescription medications, all without regard to race, color, national origin, religion, or sex. We also provide shower facilities for homeless individuals and compassionate Christian guidance to help our clients navigate their circumstances. To access our services, clients are encouraged to arrive by 12:30 p.m. for an intake interview with our caring volunteer staff, who are committed to understanding each person's unique situation and providing the necessary assistance.
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Grocery Assistance

Grocery Assistance

Tulsa, OK
Grocery Assistance in Tulsa, OK, is dedicated to combating food insecurity by providing quality food items to households in need. Our mission is clear: to ensure that everyone has access to nutritious food and essential meals. When you visit our program, you'll receive not only emergency food assistance to meet basic nutritional needs but also a complimentary meal served at 10 a.m. To benefit from our grocery services, please ensure you register by 10:15 a.m. Your well-being is our priority, and we are here to support you in navigating these challenging times with care and respect.
Blessing Box

Blessing Box

Tulsa, OK
Located in Tulsa, OK, Blessing Box serves as a vital resource for individuals and families facing food insecurity by offering free access to community food pantries stocked with non-perishable groceries. Recognizing the urgent need for food assistance, our program is dedicated to providing essential items that meet basic nutritional requirements, ensuring that no one in our community goes hungry. While the selection in our blessing boxes may vary and is not guaranteed to always contain food, we strive to support those in need with compassion and care, fostering a sense of community and hope.
Blessing Box

Blessing Box

Tulsa, OK
Blessing Box in Tulsa, OK, serves as a vital resource for those seeking food assistance by offering free community food pantries stocked with a variety of non-perishable groceries. Our mission is to ensure that every individual has access to essential nutrition, especially in times of need. While the items in our blessing boxes may vary, we strive to meet the basic nutritional needs of our neighbors, providing a compassionate lifeline for those who might otherwise go without. We encourage community members to visit and make use of these resources whenever they are in need.
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Food for Families

Food for Families

Tulsa, OK
Food for Families in Tulsa, OK, is dedicated to providing essential food assistance to local households in need. Operated by Harvest House, our program offers clients a carefully curated selection of nutritious grocery items each day, including frozen meats, fresh fruits, vegetables, and various pantry staples. Understanding that every family has unique nutritional requirements, we strive to tailor the quantities of food to accommodate the size of each household, aiming to supply seven days' worth of healthy meals. Once selections are made, our team ensures the groceries are bagged and conveniently delivered to clients' vehicles, making the process simple and supportive for those we serve.
Food Pantry

Food Pantry

Tulsa, OK
Located in Tulsa, OK, Commonground Church's food pantry is dedicated to tackling food insecurity by providing essential food assistance to households in need. Our mission is to ensure that individuals and families have access to nutritious food, offering vital support through our program that allows each household to visit twice a month. We are committed to alleviating hunger and fostering a healthy community by supplying quality food items that meet basic nutritional needs.

Additional Resources

There are a large amount of organizations providing support with food in Tulsa. If it’s difficult to find a food pantry in Tulsa, consider searching nearby areas.

Therapists

Tulsa, OK

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Tulsa, OK

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Tulsa, OK

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

Tulsa, OK

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.