Find a Therapist

Michaela Fitzpatrick is a compassionate Clinical Social Worker and therapist dedicated to guiding individuals through life's challenges. She understands that many people find themselves seeking support in moments of difficulty, whether that involves struggling with feelings, coping with trauma, facing work or school challenges, or trying to strengthen relationships with partners or family. With a wealth of experience across diverse populations, Michaela specializes in working with youth, adolescents, and young adults. She employs a range of therapeutic techniques, including Cognitive Behavioral Therapy (CBT) and mindfulness-based approaches, but is also adept at offering tailored, blended methods to meet the unique needs of each client. Michaela fosters a supportive, nonjudgmental environment to encourage clients as they navigate their personal journeys. She knows that the decision to seek help can be daunting, particularly when one feels uncertain about where to begin. However, she is committed to helping her clients focus on Progress, not Perfection, guiding them towards a brighter future.

Jim Hale, MS, LPC, LADC-MH, BCN is a dedicated Licensed Professional Counselor who understands that seeking help can often bring discomfort. He believes that correcting life's challenges is one of the most courageous steps a person can take. With his guidance, individuals can embark on a transformative journey toward self-enrichment and understanding—an adventure where possibilities are endless. By participating in counseling sessions with Jim, clients unlock opportunities for positive change, whether through interrupting negative patterns, gaining fresh perspectives, or equipping themselves with new tools for personal growth. His approach utilizes a variety of therapy modalities—ranging from trauma-focused and integrative techniques to mindfulness-based and emotion-focused strategies—tailored to meet the unique needs of preteens, children, teens, adults, and elders alike. Jim provides a supportive environment aimed at building healthier, more satisfying lives. His mission is clear: to empower clients in achieving their personal goals and fostering lasting relationships. Why wait to take that life-changing step?

Katy Harrison is a highly respected Licensed Clinical Social Worker who brings over a decade of experience to her practice. In a world filled with noise and countless choices, she has created a welcoming space for those navigating their unique therapeutic journey. Whether clients come with a preconceived notion of therapy, previous experiences, or are entirely new, Katy is dedicated to helping them breathe, feel at ease, and discover the support they need. She believes therapy is a personalized experience that cultivates understanding, healing, resilience, and resolution. With a profound expertise in addressing mood disorders, trauma, and PTSD, Katy works closely with both individuals and couples, guiding them in recognizing their stories, embracing their vulnerabilities, and leveraging their strengths. Her compassionate, culturally sensitive, and strength-based approach ensures that every client feels valued and understood. Katy looks forward to guiding her clients on this transformative journey of self-discovery and empowerment.

Tiffany Hawkins Berry, a Licensed Professional Counselor, MA, LPC, and RPT, is dedicated to fostering healing and growth for her clients. With a belief in the innate power of individuals to heal, she collaborates with them to gain clarity and achieve their best selves. As an ally, Tiffany creates a safe and affirming environment, allowing clients to explore their personal patterns while working towards meaningful change. Her approach is rooted in strengthening confidence and personal power, guiding clients through self-reflection and the discovery of inner strengths for a more enriched life. In her practice, Tiffany warmly invites clients to present themselves authentically, whether they are feeling confused, anxious, heartbroken, or overwhelmed, emphasizing her commitment to meet them exactly where they are. With a supportive and reflective style, she values and respects each person’s unique journey, believing that true connection to oneself is key to forming desired relationships. Tiffany looks forward to guiding clients on their paths of healing and growth, utilizing a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy, Compassion Focused techniques, and Play Therapy, among others, to cater to the distinct needs of children, teens, and adults alike.

Amanda Heaney, a Licensed Professional Counselor with a Master’s degree from Oklahoma State University, understands that individuals seek counseling for a myriad of reasons. Some may be grappling with specific events such as loss, divorce, illness, relocation, or new beginnings, while others may struggle with a more elusive sense of overwhelm or unbalance in their lives or relationships. Shaped by their environments and past experiences, many find themselves caught in repetitive patterns that hinder their progress and create conflict, resulting in confusion and frustration that adversely affect their relationships with themselves and their loved ones. Although living a life entirely free from pain may be unattainable, Amanda believes that through compassionate therapy, clients can start to make sense of their journeys. In a nurturing and accepting environment, she facilitates the exploration of issues to foster insight and awareness. This journey involves practicing compassion and understanding, enabling clients to heal and rediscover joy in relationships and hope for the future. Navigating these challenges alone can be daunting, but as Amanda emphasizes, individuals were not meant to face this journey in isolation. Often, it's during the hardest times that reaching out for help feels the most difficult. Through therapy with Amanda, clients can cultivate a greater sense of connectedness, enhancing their physical, emotional, and spiritual well-being. Together, they may uncover surprising insights along the way.

Belema Helaire, a Licensed Professional Counselor (LPC), specializes in helping adults navigate feelings of overwhelm, exhaustion, and stress. Clients often find themselves longing for the comfort of normalcy, realizing that keeping their emotions bottled up is no longer an option. Many feel as though every day is a marathon, filled with racing thoughts that make focus a challenge. Even when loved ones perceive them as having it all together, internally they may be crying out for support. With guidance from Belema, clients can shed the burden of uneasiness and embark on a journey to discover their most authentic selves. They will work towards starting and ending each day with clarity, overcoming procrastination, getting organized, and completing their goals. Belema's expertise encompasses various therapeutic approaches, including Family/Marital therapy, Solution-Focused Brief Therapy (SFBT), Emotionally Focused therapy, Cognitive Behavioral Therapy (CBT), and Interpersonal therapy. Through counseling, clients will find the order they seek in their minds and lives, all while benefiting from an online secure portal and 24/7 scheduling designed for their busy lifestyles. Belema is committed to making the therapeutic process as accessible and supportive as possible.

Ashley Hurley, a Licensed Professional Counselor, is dedicated to helping adults navigate the complexities of their emotional landscapes. Her therapy practice focuses on individuals and groups dealing with depression, trauma, PTSD, and anxiety. Ashley creates a safe and supportive environment where clients can explore the patterns that hinder them from achieving a fulfilling life. Her authentic and non-judgmental approach encourages clients to develop a deeper understanding of themselves and fosters lasting change. Many who come to Ashley may outwardly seem to possess the keys to happiness, yet still feel an unsettling absence within. She excels at working with those who experience anxiety, fatigue, hopelessness, and confusion. With specialized training in Emotionally Focused Couples Therapy, EMDR, IFS, Somatic Therapy, and Psychedelic Integration, Ashley is committed to guiding clients toward the transformative changes they seek.

Carla Mcauliffe is a compassionate and dedicated Licensed Professional Counselor with over 18 years of experience in the field. She understands that life can be challenging, and many individuals face overwhelming feelings such as depression, anxiety, anger, and confusion at various points in their lives. With a deep understanding of how painful circumstances can make one feel out of control and in need of escape, Carla recognizes that the tools many have at their disposal may not suit their needs, sometimes leading to increased pain. Through her professional counseling practice, Carla skillfully guides clients toward change and healing, helping them find more effective ways to cope with their struggles. She has had the honor of working with a diverse array of clients, including adolescents and adults grappling with issues related to substance use, trauma and PTSD, depression, and anger management. Carla's ultimate goal is to create a safe and nurturing environment where individuals can feel empowered to explore change and overcome their obstacles.

Karen Plants, a Licensed Professional Counselor (LPC), is dedicated to cultivating a non-judgmental, warm, and accepting atmosphere for her clients. She understands that individuals face a myriad of challenges, including confusion, depression, anger, and sadness, often leading to doubts about their feelings, thoughts, and identities, which can diminish self-esteem and personal motivation. Through her expertise, she emphasizes that therapy does not change a person's essence but rather enhances their inherent qualities, fostering self-acceptance and peace. With unwavering empathy and a warm, non-judgmental approach, Karen encourages her clients to share their stories in their entirety, facilitating relief from their pain. Her extensive background in psychoanalytic and humanistic settings enables her to build strong interpersonal relationships, guiding clients on their journey toward understanding and healing. The therapy office serves as a safe and confidential sanctuary where individuals can engage in meaningful learning and personal growth.

Tommye Sims is a dedicated Marriage & Family Therapist with over 38 years of counseling experience, specializing in areas such as mood disorders, relationship issues, and trauma. Graduating from the University of Central Oklahoma in 1986, Tommye has spent 30 of those years working alongside her partner, Lynn, in providing compassionate care. Understanding that life's difficulties can often feel overwhelming, she seeks to create a safe and supportive environment where clients can explore their challenges. Tommye empowers individuals, couples, and families to embrace the risks necessary for fostering positive change. Her therapeutic approach includes modalities such as Cognitive Behavioral Therapy (CBT), Family Systems, and Person-Centered Therapy, ensuring that her clients receive personalized support tailored to their unique needs.

Jennifer Kavanaugh is a dedicated clinical social worker and therapist whose primary passion lies in guiding individuals through healing journeys from trauma, depression, anxiety, addiction, and spiritual challenges. With specialized training in EMDR and ImTT (Image Transformation Therapy), as well as proficiency in cognitive behavioral therapy techniques, she provides her clients with the tools necessary to achieve profound emotional and psychological changes. Many clients express their gratitude, often describing their experiences with words like 'peace of mind.' Jennifer's approach involves using therapeutic methods that focus on the areas of the brain that do not respond effectively to conventional thought processes. Both EMDR and ImTT are particularly effective in releasing individuals from the grips of PTSD and past traumas while dismantling harmful thinking and behavioral patterns. By facilitating a natural and seamless transformation, Jennifer empowers her clients to embrace life on their own terms.

Allison Kennedy is a dedicated therapist and clinical social worker with over 20 years of experience, specializing in anxiety treatment. As a Certified Clinical Anxiety Treatment Professional, she leverages her expertise in neuroscience to address anxiety, panic, and worry. Additionally, Allison employs a variety of therapeutic techniques to effectively manage depression and other mood disorders. Her compassionate approach allows clients to recognize patterns that may be hindering their progress. By working collaboratively, she empowers individuals to discover their strengths and harness their innate ability to navigate life's challenges.

John Odonnell, Ph.D., PLLC, is a seasoned psychologist who believes that everyone strives to live meaningful lives, expressing their talents and making meaningful connections with those they cherish. He offers a type of psychotherapy that fosters a safe and accepting environment, guiding individuals to explore and understand the obstacles that hinder a more fulfilling life. John envisions successful therapy as a journey toward greater self-acceptance and self-love. He aims to help each individual grasp the fuller picture of their life, empowering them to make the choice to live more fully. Drawing from the insights of philosopher Wittgenstein, he encourages clients to recognize that fear of the truth may prevent them from seeing the entirety of their experiences. With over 38 years of practice, John has also contributed to the field of psychology as a full-time professor at Rose State College for 25 years, where he taught various courses, including one he developed on Psychology and Spirituality.