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Ask the Experts

Ask the Experts

Spiro, OK
Ask the Experts is a dedicated program in Spiro, OK, aimed at empowering individuals with diabetes by creating a supportive community where they can engage with experienced professionals and connect with others facing similar challenges. Participants have access to valuable resources, including Q&A sessions with diabetes experts, advice on diabetes management, guidance on health insurance options, meal prep tips, and recommendations for physical activity. This comprehensive approach ensures that those living with diabetes receive the practical support they need to manage their condition effectively. To engage with us, individuals can easily register for each event via our website links, fostering a proactive environment for learning and support.
One-On-One Nutrition Consultations

One-On-One Nutrition Consultations

Spiro, OK
At One-On-One Nutrition Consultations in Spiro, OK, we are dedicated to supporting cancer patients and their caregivers through personalized, free nutrition consultations. Our service connects individuals with registered dietitians who provide tailored guidance on improving nutrition during treatment. In these 30-minute sessions, you will gain valuable strategies for managing side effects, effective meal planning, and grocery shopping tips, as well as answers to your specific nutrition questions. We also equip you with the right questions to engage with your healthcare team and offer additional online nutrition resources to help you navigate this challenging journey with confidence and care.
Health and Wellness Coaching

Health and Wellness Coaching

Spiro, OK
At Health and Wellness Coaching in Spiro, OK, we are dedicated to supporting veterans on their journey to improved well-being through a compassionate and solution-oriented approach. Our knowledgeable coaches focus on both external and internal challenges, offering guidance that is both understanding and practical. We provide personalized coaching in crucial areas including nutrition and weight loss, stress management, grief, ADHD, work-family balance, physical fitness, and spiritual life. For those who face distance or transportation barriers, our coaches are available to connect via Skype or telephone, ensuring that every veteran has the opportunity to seek the support they need to thrive.
Women, Infants, & Children (WIC)

Women, Infants, & Children (WIC)

Spiro, OK
The Women, Infants, and Children (WIC) Supplemental Food Program in Spiro, OK, is dedicated to fostering the health and well-being of low-income pregnant, postpartum, and breastfeeding women, along with infants and children up to five years old. Our mission is to promote healthy food habits through essential services including comprehensive nutrition education, access to supplemental foods, and breastfeeding promotion and support. Additionally, we offer valuable referrals for health care, ensuring that families receive the care they need to thrive. WIC is here to provide compassionate and practical assistance to our community.
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Diabetes Management

Diabetes Management

Spiro, OK
Diabetes Management in Spiro, OK, offers comprehensive services and technology to empower individuals in managing diabetes effectively while enhancing overall health. We provide free testing supplies, round-the-clock live support, access to nutritional guidance, and virtual assistance, all aimed at reducing the burdens of diabetes care. For Medicare recipients, there are no out-of-pocket costs, as all connected smartphone devices and support services are covered. Our mission is to ensure that every member has the essential tools and expert guidance needed to take control of their health and well-being.
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

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You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Intravenous and Tube Feeding Support

Intravenous and Tube Feeding Support

Spiro, OK
Located in Spiro, OK, the Oley Foundation is dedicated to improving the lives of individuals who rely on home intravenous nutrition (parenteral) and tube feeding (enteral). Our mission is centered on providing vital education, strong advocacy, and a supportive network for patients, families, and healthcare professionals. With complimentary membership, we offer valuable resources such as our LifelineLetter, a bi-monthly newsletter filled with updates on medical advancements and personal stories, along with support groups and outreach programs. Members also benefit from our Information Clearinghouse, which provides answers through a toll-free hotline, an online educational platform, and a video library. Our online community fosters consumer networking through chat forums and toll-free calls to experienced individuals and caregivers. Additionally, our Equipment/Supply Exchange connects patients with necessary supplies donated by members. Join us today to access these resources and become part of a compassionate network committed to supporting nutritional health and well-being.
Wellness Kits for Cancer Survivors

Wellness Kits for Cancer Survivors

Spiro, OK
Wellness Kits for Cancer Survivors is dedicated to uplifting the lives of cancer survivors in Spiro, OK, by providing crucial support through our free wellness kits. Aimed at individuals grappling with financial hardships, particularly those from diverse racial and ethnic backgrounds or residing in underserved rural areas, our program ensures that essential wellness resources are accessible every two months. Each kit may include a water bottle, journal, food trackers, sleep masks, and additional resources tailored to enhance well-being. We believe in the power of care and support to transform lives, making it our mission to deliver hope and essentials directly to those who need them the most. We proudly offer free regular shipping within the United States and Canada to facilitate accessibility for all recipients.
Once a Month Volunteer Prepared Meal Delivery

Once a Month Volunteer Prepared Meal Delivery

Spiro, OK
Once a Month Volunteer Prepared Meal Delivery is dedicated to providing home-delivered meals to families in need across Spiro, OK. Through our compassionate volunteer network, we ensure that individuals and families can receive one delicious meal each month, bringing nourishment and comfort directly to their doorsteps. By requesting a meal, you can connect with a Lasagna Volunteer in your area who will reach out to coordinate the delivery, making the process seamless and supportive. While we strive to serve as many households as possible, please understand that availability may vary based on volunteer capacity in your locality. Our mission is to alleviate hunger and foster community connection, one meal at a time.
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Full Cart

Full Cart

Spiro, OK
Located in Spiro, OK, Full Cart is a dedicated initiative of U.S. Hunger, functioning as a Virtual Food Bank that prioritizes providing food assistance with dignity and respect for families facing food insecurity. During these challenging times, as demand for emergency food continues to rise, we are committed to delivering nutritious food to meet the essential needs of our community. Although the growing requests have led to wait times that may reach several months, our unwavering focus remains on feeding and supporting our neighbors in need with compassion and care.
Teal Comfort for the Soul - Meal Delivery for Ovarian Cancer Patients

Teal Comfort for the Soul - Meal Delivery for Ovarian Cancer Patients

Spiro, OK
Teal Comfort for the Soul is dedicated to supporting women facing the challenges of ovarian cancer in Spiro, OK, by providing nourishing meal delivery directly to their homes. Understanding the unique struggles during this difficult journey, we strive to bring comfort through wholesome meals that nourish both body and spirit. While we are committed to serving those in need, please note that due to high demand and funding availability, our services may be limited, and clients might be placed on a waitlist. We invite you to reach out and see how we can help brighten your day with the gift of good food.
ADvantage

ADvantage

Spiro, OK
ADvantage is dedicated to empowering eligible adults in Spiro, OK, to maintain their independence and remain connected to their loved ones by providing vital home and community-based services. Our comprehensive program offers a range of support, including case management, personal care, skilled nursing, home-delivered meals, specialized medical equipment, prescription medications, home modifications, assisted living, adult day health services, and hospice care. We believe every individual deserves the dignity of staying in their own home while receiving the care they need, and our team is here to ensure access to these essential resources. Applications are readily available online for convenience, and assistance is offered for those needing help with the application process.
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Discount on Amazon Prime Membership

Discount on Amazon Prime Membership

Spiro, OK
In Spiro, OK, we are proud to help make Amazon Prime more accessible to those in need. Our program offers a generous 50% discount on Prime Memberships for qualifying government assistance recipients, ensuring that everyone can enjoy the benefits of fast delivery, streaming services, and exclusive deals. To take advantage of this valuable offer, simply visit the Amazon website, select 'Start 30-day free trial,' and follow the easy instructions to verify your EBT card or other qualifying documents. We believe in supporting our community by providing resources that enhance everyday living.
Food Bank

Food Bank

Spiro, OK
The Dysphagia Outreach Project Food Bank in Spiro, OK, is dedicated to supporting individuals with dysphagia by providing essential food assistance tailored to their unique needs. Our mission is to enhance the quality of life for low-income individuals facing swallowing difficulties through access to vital resources such as food thickeners, pre-modified foods, therapy tools, oral care supplies, and adaptive equipment. We strive to ensure that everyone we serve receives the care and support necessary for better nutrition and overall well-being, making our program an invaluable lifeline for those in our community.

Additional Resources

There are a large amount of organizations providing support with food in Spiro. If it’s difficult to find a food pantry in Spiro, consider searching nearby areas.

Therapists

Spiro, OK

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Spiro, OK

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Spiro, OK

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

Spiro, OK

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.