Shelly Mccharen
Marriage & Family Therapist, MS
Oklahoma City,
OK
US
Shelly Mccharen is a dedicated Marriage and Family Therapist (LMFT-S) who serves teens, adults, and elders, addressing a wide spectrum of life's challenges. She is passionate about guiding individuals in setting new goals, navigating anxiety, and resolving family conflicts while fostering personal growth on their own terms. Shelly's therapeutic approach is rooted in humanistic principles and the present-focused philosophy of Gestalt therapy. She utilizes a variety of techniques, including Internal Family Systems (IFS) and Cognitive Behavioral Therapy (CBT), tailoring her methods to meet the unique needs of each individual or couple. As a supervisor for MFTs pursuing their licensure, she embodies a commitment not only to her clients but also to the future generation of therapists. With a focus on creating a safe and welcoming environment, Shelly strives to ensure her clients feel comfortable exploring and addressing their life challenges without judgment.
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