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Sheila Ridley

Sheila Ridley

Clinical Social Work/Therapist, MED

Oklahoma City, OK US
Sheila Ridley, MEd, LCSW, is a dedicated Clinical Social Worker and therapist specializing in helping clients navigate challenges such as addiction, relationship issues, and marital and premarital problems. With a strength-based, solution-focused approach, Sheila engages individuals in thought-provoking questions: What would your life look like if you could create meaningful change? She believes that understanding oneself is essential for effective living, as self-esteem stems from knowing, growing, and embracing one’s true self. Sheila encourages honesty, willingness, and even discomfort, as these are essential for transformative growth. Her style is straightforward and strategic, designed for those ready to explore their potential and take actionable steps towards positive change. In her practice, Sheila emphasizes that the most significant impact one can have on others is through their own personal change. Successful therapy demands bravery, commitment, and an earnest desire to shift perspectives and behaviors. Sheila is committed to supporting her clients every step of the way on their journey to a fulfilling life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction
Therapy Types
Cognitive Behavioral (CBT) Family Systems Motivational Interviewing Narrative Person-Centered Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Languages
English (US)

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