Lauren Thompson

Lauren Thompson is a compassionate Clinical Social Worker and licensed professional counselor who understands that everyone craves to feel understood and validated. Whether working with a frustrated parent or a misunderstood child, Lauren believes that every perspective is valuable and worthy of attention. Her therapeutic approach caters to individuals ranging from 6 to 60, often encouraging enriched conversations through interactive activities such as games, art, and creative expression. By creating a safe space, she allows her clients to share their experiences and emotions freely. With a focus on skill-building and leveraging personal strengths, Lauren utilizes a diverse range of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), mindfulness-based approaches, and expressive arts therapy. Her trauma-informed background equips her to effectively guide both children and adults through their challenging experiences. Lauren's use of motivational interviewing and neuroscience-based techniques fosters a skills-focused plan that empowers her clients as they progress toward their goals. With her colorful sharpies and a playful spirit, Lauren looks forward to connecting with you and supporting your journey of growth and healing.