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Jena Mcnamar

Jena Mcnamar

Licensed Professional Counselor, MAMFT

Oklahoma City, OK US
Jena Mcnamar is a Licensed Professional Counselor who employs an integrative approach to counseling, recognizing each client as a unique individual. She is dedicated to meeting her clients wherever they are in their personal journeys through Client Centered Therapy. With experience working with adults, couples, and teens, Jena enhances the therapeutic alliance by incorporating tools from Family Systems Theory. She believes that individuals are shaped by their environments, and that many of their beliefs and behavior patterns—whether healthy or unhealthy—are formed through experiences in their earliest relationships. As clients gain greater awareness, they can identify previously overlooked patterns, leading to clarity in understanding what may have been frustrating or hurtful. Ultimately, her clients discover satisfaction as they learn to apply new tools for self-care, cultivate healthier relationships, and set personal goals.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Grief Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Family / Marital Family Systems Integrative Motivational Interviewing Person-Centered Psychodynamic Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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