Christy Vanderbilt-pela

Christy Vanderbilt-Pela, a Licensed Professional Counselor and Registered Play Therapist, understands that our earliest relationships form the foundation for all future connections. When this foundation is unstable, individuals may experience disconnectedness or feelings of inadequacy. This vulnerability can manifest in various ways—some may become overly clingy or controlling due to fear of abandonment, while others may struggle with self-doubt, leading to anxiety, depression, or addiction. Alternatively, some may isolate themselves as a protective measure against perceived threats. Christy believes that everyone has needs and that it's essential to have those needs met, though the methods can sometimes be counterproductive. With an attachment-based approach, she works with clients ranging from toddlers to adults, employing diverse therapeutic modalities including Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Play Therapy, and Theraplay. Christy creates a safe and supportive environment where clients can express their thoughts and feelings without fear of judgment or rejection. With her guidance and encouragement, she aids individuals and families in rebuilding a foundation that nurtures understanding and promotes healing.