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Melissa Rios

Melissa Rios

Oklahoma City, OK
Counselor, MA
Melissa Rios is a compassionate therapist dedicated to creating a safe and non-judgmental environment for her clients, allowing them to explore their personal goals and experiences. With over 8 years of experience, she firmly believes that every individual has the potential for change when offered a space to be vulnerable and heard. Her expertise encompasses a range of issues, including substance use, depression, and anxiety, particularly for individuals aged 15 and older. Melissa employs diverse therapeutic modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT) to empower her clients. She skillfully addresses challenges such as addiction, relapse prevention, family dynamics, self-esteem, and general life decisions. Melissa understands the courage it takes to seek help and firmly advocates that everyone deserves to thrive rather than merely survive. Her approach is rooted in genuineness, acceptance, and empathy, ensuring that her clients have the space they need for healing, learning, and personal growth.
Specialties
Addiction Anxiety Depression
Richard Rolison

Richard Rolison

Oklahoma City, OK
Clinical Social Work/Therapist, LCSW
Richard Rolison, LCSW, is a compassionate and skilled Clinical Social Worker and therapist dedicated to helping individuals facing challenges such as anxiety, depression, and life transitions. He believes in the power of collaboration and provides a safe, empathetic space where clients can explore their feelings about relationships and self-esteem. Richard emphasizes that healing is a journey guided by the individuals he works with, as he supports them in taking charge of their recovery. With a diverse therapeutic approach including Mindfulness-Based Cognitive Therapy, Positive Psychology, and Trauma-Focused modalities, Richard is well-equipped to assist a wide range of clients—from teenagers to elders, whether they are navigating personal struggles or professional obstacles. He invites those who feel stuck in their lives to join him in discovering a healthier path to recovery, reinforcing that everyone can benefit from a coach to help them along the way.
Specialties
Anxiety Depression Relationship Stress
Nancy Rumley Soliz

Nancy Rumley Soliz

Oklahoma City, OK
Marriage & Family Therapist, LMFT
Nancy Rumley Soliz is a compassionate Marriage and Family Therapist, LMFT, and RPT-S who understands the profound impact of play in therapy. She recognizes that play serves as the first language of children, a powerful tool for building trust, regulating emotions, and expressing thoughts and feelings that might otherwise remain unspoken. Nancy believes that play therapy is most effective when families and caregivers are actively engaged in the treatment process, assisting them in reconnecting and fostering healthy relationships. Her focus encompasses the realization of human potential through family dynamics and the enrichment that arises from connections with others. Nancy is trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based trauma treatment that pairs seamlessly with play therapy for children and adults alike. Alongside her work with families, she supports a diverse clientele of adults and couples, particularly enjoying the opportunity to help those resolve past trauma stemming from childhood and assisting parents in understanding their children's needs.
Specialties
Family Stress PTSD/Trauma
Jill Macon

Jill Macon

Oklahoma City, OK
Licensed Professional Counselor, LPC-OK
Jill Macon is a compassionate and dedicated Licensed Professional Counselor who provides affirmative therapy to individuals within the LGBTQIA+ community and beyond. As a nonbinary, neurodivergent therapist, Jill deeply understands the unique challenges many face, including discrimination, family rejection, and homelessness. With an unwavering commitment to creating a safe and supportive therapeutic environment, she effectively addresses issues of depression, anxiety, and trauma while helping clients work towards their specific goals. Jill believes in respecting each individual's cultural background, including neurodiversity, sexual orientation, gender identity, and unique abilities. She is skilled in a variety of therapy types, including Mindfulness-Based Cognitive Therapy, Trauma-Focused, and Person-Centered approaches, and offers a space for all clients—be they atheists, agnostics, or of diverse ethnic backgrounds—to feel validated and understood. Jill’s practice is rooted in strength-based and gender-affirming values, ensuring that every client's unique culture and worldview are honored. With her thoughtful, multicultural approach, she is dedicated to empowering clients to overcome past trauma, navigate complex relationships, and foster resilience.
Specialties
Anxiety Depression Family Stress General Mental Health LGBTQ+ PTSD/Trauma Relationship Stress
Mindfulness

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Roanne Smith

Roanne Smith

Oklahoma City, OK
Licensed Professional Counselor, LPC
Roanne Smith is a licensed professional counselor with over 20 years of experience. Throughout her career, she has had the privilege of working with families, couples, and individuals. Her therapeutic style is eclectic, drawing from various counseling theories to create individualized therapy plans tailored to each client's unique needs. Roanne is dedicated to assisting individuals, couples, and families in their journey toward personal growth and healing. Specializing in individual therapy, she provides significant support for those recovering from narcissistic abuse and religious abuse. With experience addressing a wide array of issues including anxiety, grief, parenting, depression, PTSD, and more, Roanne is well-equipped to guide clients through their challenges. Working at a Christian counseling center, she's able to integrate spiritual preferences into her practice, while warmly welcoming clients from all belief systems to her office. Roanne emphasizes a compassionate and inclusive approach to therapy, ensuring everyone feels valued and understood.
In Person
Specialties
Anxiety Depression Grief PTSD/Trauma Parenting Spirituality
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Family Solutions Counseling

Family Solutions Counseling

Oklahoma City, OK
Marriage & Family Therapist, LMFT
Family Solutions Counseling (FSC) stands out among counseling profiles, offering a uniquely tailored experience for those seeking effective therapy. Understanding the anxiety that comes with finding the right therapist, FSC emphasizes personalized support, ensuring clients don't waste their time, money, or energy. Their skilled receptionists guide individuals in selecting the perfect match for their unique needs. At FSC, specialized therapy services are provided to individuals, couples, families, and groups, delivered by expert therapists trained in a variety of effective treatments. These include Ketamine-assisted psychotherapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), hypnotherapy, and trauma-focused interventions. Commitment to an authentic and inclusive mental health culture sets FSC apart, with a dedicated team that promotes self-acceptance, growth, and compassion within a supportive community. Taking the first step toward mental well-being is fostered at FSC, where empathy and healing thrive.
Specialties
Anxiety Depression PTSD/Trauma Relationship Stress
Machaelie Souza

Machaelie Souza

Oklahoma City, OK
Licensed Professional Counselor, MS
Machaelie Souza, a Licensed Professional Counselor with a Master's degree, is dedicated to supporting individuals in understanding and navigating the painful patterns in their lives. Her therapeutic approach is anchored in the belief that the symptoms clients present often reveal deeper emotional wounds. Machaelie provides a safe and consistent environment that fosters healing of problematic relational patterns while addressing current symptoms. She works collaboratively with her clients to promote self-awareness, compassion, and personal growth. Focusing primarily on individual adults, Machaelie is particularly skilled at guiding clients through the impacts of trauma, loss, and grief on their relationships and daily experiences. With a rich knowledge of various therapy types including humanistic, psychodynamic, and emotionally focused modalities, she is committed to facilitating genuine healing and emotional resilience.
Specialties
Anxiety Depression Grief PTSD/Trauma Relationship Stress
Kellie Sperry

Kellie Sperry

Oklahoma City, OK
Licensed Professional Counselor, MA
Kellie Sperry is a Licensed Professional Counselor with a Master's degree and a wealth of experience since her graduation in 2006 from the University of Central Oklahoma. Kellie believes that starting therapy is a significant milestone, and she ensures that every individual feels seen, valued, and treated free of judgment within a safe therapeutic environment. Her approach is collaborative, making the journey with her a partnership aimed at healing and personal growth. Specializing in individual therapy for adults, Kellie's eclectic treatment modalities are designed specifically for each unique individual. Her expertise lies in addressing issues such as depression, anxiety, religious and narcissistic abuse recovery, grief, PTSD, relational challenges, and sexual dysfunction. Kellie emphasizes the importance of considering the entire person, integrating spirituality and physical health with mental health, recognizing that each person is complex and offers distinct experiences in their journey toward wellness.
Specialties
Anxiety Depression Grief PTSD/Trauma Relationship Stress Spirituality
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Allison Tehrani Hill

Allison Tehrani Hill

Oklahoma City, OK
Licensed Professional Counselor, MED
Allison Tehrani Hill is a Licensed Professional Counselor who specializes in supporting adults navigating trauma, PTSD, and anxiety, as well as experiencing relationship issues. She understands that individuals may feel overwhelmed, lost, or disconnected from themselves, often leading to distressing emotions such as anxiety or depression. Engaging in therapy is a significant and positive step, providing a space where clients can openly discuss their experiences and cultivate a deeper understanding of their feelings and challenges. Allison is committed to fostering a non-judgmental and accepting environment, collaborating with clients to identify barriers, develop coping strategies, and address their needs. Her therapeutic approach draws from a variety of modalities, including Culturally Sensitive, Trauma-Focused, and Person-Centered methods, ensuring that each client's unique background is honored. With her experience in working with diverse populations, including LGBTQIA+ individuals, Allison is dedicated to promoting healing and enhancing the overall quality of life for her clients. She looks forward to the opportunity to help others on their journey toward wellness.
Specialties
Anxiety Depression LGBTQ+ PTSD/Trauma Relationship Stress
Primary Therapeutic Services LLC

Primary Therapeutic Services LLC

Oklahoma City, OK
Licensed Professional Counselor, LPC
At Primary Therapeutic Services LLC, the mission is to deliver effective clinical interventions and rehabilitative services tailored to individuals seeking to enhance their quality of life. The dedicated team works collaboratively with clients to improve specific behaviors and relationships, believing wholeheartedly in the potential of every individual to achieve meaningful changes that support productive and healthy lifestyles. With a compassionate understanding of diverse backgrounds and ages, the staff members possess a unique ability to connect with clients, assisting them in processing their issues and reaching their personal goals. The center proudly offers a wide range of counseling services across various settings, including offices, schools, and homes. With a friendly and expertly trained team, Primary Therapeutic Services LLC is committed to addressing your specific needs and ensuring the best counselor-client fit. Your journey towards a better quality of life begins here, as they look forward to providing support to you and your family.
In Person
Derek Thomason

Derek Thomason

Oklahoma City, OK
Licensed Professional Counselor, LPC
Derek Thomason is a licensed professional counselor with specialized credentials in addiction therapy and trauma recovery. He understands that facing addiction, trauma, depression, and anxiety can feel overwhelming, often leaving individuals feeling as though they are drowning in their struggles. Drawing from the wisdom of C.S. Lewis, Derek believes that salvation comes through taking steps, and by seeking help, individuals have already initiated that transformative journey. With extensive experience working within addictions and trauma, Derek is equipped with specialized training to address sexual addiction and pornography addiction, alongside his qualifications in substance abuse counseling. Utilizing modalities such as EMDR, he is dedicated to helping clients reduce the profound impact of trauma. Derek’s ultimate goal is to support individuals in achieving optimal health and joy across various aspects of their lives, guiding them toward relief from stress, trauma, and anxiety. He assists clients in identifying vital resources that foster positive growth and empowerment in their life roles.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health PTSD/Trauma Relationship Stress
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Ben Thompson

Ben Thompson

Oklahoma City, OK
Marriage & Family Therapist, LMFT
Ben Thompson, LMFT, is a dedicated Marriage and Family Therapist with a passion for helping individuals and couples navigate their relationships. He is known for his directness, humor, and honesty, creating an atmosphere of care that encourages clients to engage deeply with their own patterns and beliefs. Ben challenges clients to embrace the hard work required for meaningful change, offering a variety of therapeutic modalities, including Eclectic Therapy, Cognitive Behavioral Therapy (CBT), EMDR, and Christian Counseling. He focuses on key issues such as marital and premarital challenges, men's issues, and parenting, aiming to facilitate breakthroughs in limiting habits and beliefs. With a rich background in understanding family dynamics, Ben commits himself to helping clients develop new approaches that lead to healthier relationships. His therapy may not be easy, but it is transformative, calling for both humility and courage. Reach out to discover how Ben can assist in enhancing your relationships and creating the life you desire.
Specialties
Men's & Women's Issues Parenting
Stephanie Winfrey

Stephanie Winfrey

Oklahoma City, OK
Clinical Social Work/Therapist, LCSW
Stephanie Winfrey, LCSW, is an empathetic and skilled Clinical Social Worker specializing in supporting adults who are struggling with traumatic experiences, anxiety, and obsessive-compulsive behaviors. She understands that individuals can often find themselves trapped in a cycle of ruminating thoughts, overthinking, and seeking reassurance in ways that can feel overwhelming. Such patterns might lead to feelings of hopelessness, self-harm, or substance abuse, leaving individuals doubting their self-worth and belonging. Yet, there are effective approaches to help clients connect with their authentic selves, moving away from self-destructive habits. With her expertise in EMDR, Exposure Response Prevention (ERP), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT), Stephanie collaborates closely with clients to create personalized strategies that elevate their emotional resilience. Each session is an opportunity for clients to share their experiences and identify what resonates with them, fostering a renewed sense of self-esteem. Approaching therapy with warmth and understanding, Stephanie is dedicated to guiding clients towards a more engaged and fulfilling life.
Specialties
Addiction Anxiety Obsessive Compulsive Disorder PTSD/Trauma

Additional Resources

There are many therapists in Oklahoma City. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Oklahoma City, OK

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Oklahoma City, OK

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Oklahoma City, OK

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Oklahoma City, OK

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.