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Brent Katigan

Brent Katigan

Norman, OK
Drug & Alcohol Counselor, MA
Brent Katigan is a compassionate drug and alcohol counselor with the credentials of MA, LADC/MH, dedicated to assisting families and individuals who find themselves feeling helpless due to personal or familial concerns. He begins his therapeutic journey with a thorough assessment, meticulously determining whether the challenges stem from mental health disorders, substance abuse issues, or a combination of both. This process allows him to accurately identify the obstacles blocking personal growth and to collaboratively develop realistic plans that address these barriers. Brent emphasizes the importance of building essential skills to enhance overall daily functioning. He also incorporates case management into his practice to tackle ongoing concerns that may not be fully resolved within traditional counseling. His extensive experience spans working with families, couples, individual adults of all genders, as well as adolescents and children aged 7 and above. Brent's holistic approach and commitment to each client's unique journey make him a valuable ally in fostering positive change.
Specialties
Addiction Relationship Stress Teens
Deanna Kay Winner

Deanna Kay Winner

Norman, OK
Clinical Social Work/Therapist, LCSW
Struggling and feeling distressed? Deanna Winner, LCSW, is here to help those who seek calmness and control over their challenges. With a decade of clinical experience, Deanna has cultivated a specialization in working with children, adolescents, and families. She holds a deep understanding of various mental health concerns, including depression, anxiety, adjustment disorders, oppositional defiant disorder, post-traumatic stress disorder, attention deficit disorder, and more. Deanna creates a nurturing environment that encourages exploration of individual struggles. Her eclectic therapeutic approach incorporates diverse techniques tailored to the specific presenting issues, client strengths, and evidence-based practices. Deanna Winner offers a range of services, including individual therapy, group therapy, family therapy, and parent-child interactive therapy, to support her clients on their journey towards mental wellness.
Specialties
ADHD Anxiety Depression PTSD/Trauma Teens
Ellen Donaldson

Ellen Donaldson

Norman, OK
Marriage & Family Therapist, MHR
Ellen Donaldson is a dedicated Marriage and Family Therapist with over 25 years of diverse clinical experience. With a holistic approach to counseling, she understands that most issues are interrelated, and positive change in one area can initiate a ripple effect of transformation in others. Her expertise encompasses relationship challenges, anxiety, depression, addictions, trauma, and grief. Ellen offers specialized services, including women's groups and personalized anger management sessions. In addition, she has served as an Adjunct Assistant Professor of Human Relations at the University of Oklahoma since 1995, teaching courses on topics such as Understanding Addictions, Chemical Dependency, Human Emotions, Stress Management, and Advanced Counseling Skills. As a Licensed Marriage & Family Therapist, Licensed Alcohol and Drug Counselor, Master Addiction Counselor, and Certified EMDR Therapist, Ellen uses evidence-based practices such as cognitive-behavioral therapy to illustrate the connections between thoughts, feelings, and behaviors. Her practice also includes assertiveness training, stress management, and interventions for chemical dependency, making her a compassionate and skilled choice for individuals seeking support.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Grief PTSD/Trauma Relationship Stress Work Stress
Jennifer Lancaster

Jennifer Lancaster

Norman, OK
Psychologist, PHD
Dr. Jennifer Lancaster, a dedicated psychologist with a PhD and HSP credentials, brings a wealth of knowledge and compassion to her practice. With a degree from the University of Oklahoma, she specializes in helping preteens, children, teens, and adults navigate the complexities of life. In her therapeutic environment, she fosters self-exploration, empowering individuals to overcome barriers to more fulfilling relationships and lives. Dr. Lancaster is adept at addressing a broad range of concerns, including mood and anxiety issues, panic disorder, grief and loss, self-esteem struggles, identity exploration, LGBTQ concerns, and stress management. Through her expertise in psychological testing and evaluation, she provides tailored support for both children and adults, aiming to differentiate between various emotional, behavioral, and learning challenges, including ADHD. Known for her eclectic and humanistic therapy styles, she offers both individual and group sessions to meet diverse client needs. Though she does not hold prescription privileges, her commitment to her clients' mental health is unwavering. Dr. Lancaster invites individuals to embark on a journey of self-discovery and healing under her guidance.
Specialties
ADHD General Mental Health Grief LGBTQ+ Panic Attacks Work Stress
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Kelly Lashar

Kelly Lashar

Norman, OK
Licensed Professional Counselor, MA
Kelly Lashar, a Licensed Professional Counselor with extensive experience, specializes in supporting couples facing crises in their relationships. Clients seeking assistance with conflict resolution, communication, friendship, and intimacy will find a compassionate partner in Kelly. She is dedicated to helping couples uncover patterns of selfishness while fostering empathy, understanding, trust, and commitment. Through her practice, she guides each partner to explore their past, emotions, motivations, and defenses, promoting insight and healing. Additionally, she is well-equipped to work with clients grappling with anxiety, depression, mood disorders, or personality disorders, using a variety of therapeutic modalities including Acceptance and Commitment Therapy (ACT), Emotionally Focused Therapy, and the Gottman Method. Kelly provides a supportive environment for individuals to process relational hurts and understand the defense mechanisms that may be limiting their lives. Her goal is to not only offer practical tools for daily challenges but also to facilitate a deeper understanding of the journey that brings clients to their current state and how they can move forward. As an advocate for healing and grace, she also offers Christian counseling for those who desire this approach. Kelly is committed to being a safe haven where healing can occur as clients work through their life issues together.
Specialties
Anxiety Depression General Mental Health Relationship Stress
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Joaquin Laws-rodriguez

Joaquin Laws-rodriguez

Norman, OK
Psychologist, PHD
Dr. Joaquin Laws-Rodriguez, a psychologist and licensed professional counselor, is a native of Oklahoma with a rich background in the helping professions. He fosters a collaborative, caring, and accepting environment tailored to meet the unique needs and concerns of each client. With expertise in addressing a diverse array of issues including marriage and family conflict, anger management, depression, anxiety, identity development, LGBTQ+ related challenges, grief and loss, stress management, and substance abuse, Dr. Laws-Rodriguez is dedicated to providing meaningful support. He offers a broad range of services encompassing individual therapy, couples therapy, and premarital counseling. Committed to inclusivity, Dr. Laws-Rodriguez emphasizes culturally sensitive practices, utilizing modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, among others. His integrative approach ensures that clients receive comprehensive care tailored to their unique journeys, especially those seeking bariatric pre-surgery psychological evaluations.
Specialties
Addiction Anxiety Depression Family Stress General Mental Health Grief LGBTQ+
Joann Lee Silva

Joann Lee Silva

Norman, OK
Clinical Social Work/therapist, MSW
Joann Lee Silva is a compassionate psychotherapist with 30 years of experience in clinical social work, dedicated to supporting individuals of all ages through life's challenges. She recognizes that everyone can encounter difficult moments when they might benefit from guidance and emotional support. Joann has a proven track record of assisting clients in navigating tough situations, including depression, anxiety, family dynamics, trauma, grief, divorce, and the complexities of raising children. For those facing overwhelming personal challenges, Joann is committed to working collaboratively to help them emerge stronger and more self-assured. She is adept at tailoring therapeutic approaches to meet the unique needs of each individual, believing that personal growth often follows adversity. Together, clients and Joann will explore effective strategies, fostering a deeper understanding of their own human nature to better cope with future challenges. While she may not currently be part of every insurance network, Joann offers billing for partial reimbursement and services for private pay clients. Her dedication to her clients' well-being and healing shines through in every aspect of her practice.
Specialties
Anxiety Breakups Depression Family Stress Grief PTSD/Trauma Parenting
Judy Lindstrom

Judy Lindstrom

Norman, OK
Licensed Professional Counselor, MS
Judy Lindstrom is a Licensed Professional Counselor dedicated to providing a nurturing and understanding environment for her clients. She believes that counseling does not simply resolve problems but instead creates a safe space to explore options and process feelings. For those experiencing mental illness or feelings of loneliness, misunderstanding, hopelessness, or confusion, Judy emphasizes the importance of seeking help through counseling. Her approach is shaped by her ongoing education and collaboration with fellow mental health professionals, ensuring she remains updated on effective counseling techniques. As a mother of three active children, one of whom has a disability, and a grandmother to six, Judy brings a wealth of personal experience to her practice. Additionally, her background as a foster mother has deepened her understanding of family dynamics and individual struggles. With a master's in community counseling and a life rich with experiences, Judy aims to combine her training and insights to offer personalized support to each person she works with. She is committed to helping clients navigate their unique situations, utilizing therapies such as Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Dialectical Behavior Therapy (DBT).
Specialties
Borderline (BPD) Parenting
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Erin Lofties

Erin Lofties

Norman, OK
Licensed Professional Counselor, MED
Erin Lofties is a dedicated licensed professional counselor who understands that as humans, we are constantly growing and evolving. She recognizes that this journey often involves exploring our current selves, processing past experiences, nurturing self-love, and forging connections with others. With extensive experience in supporting survivors of trauma, as well as individuals facing challenges related to identity, depression, and anxiety, Erin is committed to helping clients identify their struggles while uncovering their strengths. She warmly invites individuals on a transformative path toward self-discovery and self-acceptance. Acknowledging the fears that can accompany introspection, Erin ensures a safe, non-judgmental space where clients can openly discuss their thoughts and feelings.
Specialties
Anxiety Depression PTSD/Trauma
Gina Lynn Dixon

Gina Lynn Dixon

Norman, OK
Licensed Professional Counselor, MED
Gina Lynn Dixon, a Licensed Professional Counselor (MEd, LPC), is deeply committed to her calling in the field of mental health. She believes that within each individual lies the innate ability to pursue and achieve meaningful changes in their lives. At Restore Behavioral Health, Gina is dedicated to facilitating healing by helping clients confront and alter their self-defeating thoughts and behaviors. With extensive experience in addressing issues such as depression, anxiety, ADHD, trauma, and relational difficulties, she fosters a trusting relationship with everyone who walks through her doors. Her background in education equips her to assist children facing school-related challenges effectively. As a facilitator for Prepare/Enrich, a program focused on pre-marital and marriage counseling assessments, Gina works with couples to strengthen their bonds. Under her leadership, the unique team of life coaches and counselors at Restore Behavioral Health exemplifies a shared passion for restoring lives. Gina offers both Christian Counseling and non-faith-based counseling, ensuring that all individuals feel welcome and supported on their journey to personal growth and healing.
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Specialties
ADHD Anxiety Depression PTSD/Trauma Relationship Stress Student Life
Caitlin Stensrud

Caitlin Stensrud

Norman, OK
Licensed Professional Counselor, MS
Caitlin Stensrud is a Licensed Professional Counselor with expertise in addressing women's issues, anxiety, trauma, and PTSD. Her therapeutic practice is rooted in empathy and collaboration, ensuring that clients feel safe and supported throughout their transformative journeys. Strongly committed to serving women, especially those in the LGBTQIA+ community, Caitlin employs a variety of therapeutic modalities such as Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and the Gottman Method for couples. With a person-centered philosophy, she takes the time to understand each individual and their unique goals, implementing effective techniques from cognitive-behavioral therapy and solution-focused therapy to help clients navigate conflicts and achieve desired outcomes. Caitlin believes in empowering her clients, striving for them to ultimately feel they may not require therapy any longer. While she offers an inclusive space for healing, it's worth noting that she primarily focuses on women and couples, creating an environment conducive to personal growth and resilience.
Specialties
Anxiety General Mental Health LGBTQ+ PTSD/Trauma
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Jeannie Massay

Jeannie Massay

Norman, OK
Counselor, MA
Jeannie Massay is a dedicated licensed professional counselor who understands the complexity of problems that individuals, parents, couples, and families face. With her extensive training and education in behavioral health services, Jeannie is skilled at helping clients navigate through the various factors that contribute to their predicaments. She specializes in working with behaviorally disordered, depressed, and anxious children, adults, and their families. Through her practice of the Cognitive-Behavioral approach, she empowers her clients to explore and understand the connections between thoughts, feelings, and behaviors. By assisting clients in this analytical process, Jeannie believes that individuals are capable of transforming their behaviors and, ultimately, their lives. Her passion for facilitating meaningful change is evident in her commitment to guiding each client back on track towards the life they desire.
Specialties
Anxiety
Mandy Mallory

Mandy Mallory

Norman, OK
Clinical Social Work/Therapist, MSW
Mandy Mallory, MSW, LCSW, is a dedicated Clinical Social Worker and therapist who specializes in providing Integrative Mental Health services through Mindfulness techniques. She collaborates with her clients, whether they are teens, adults, or elders, to identify their unique challenges, values, and sense of meaning and purpose. Mandy empowers her clients to reframe their self-perception and set meaningful goals for their futures. She takes joy in witnessing the transformative shifts in perspective as individuals learn to embrace kindness and grace towards themselves. With a strong focus on guiding clients through the complexities of relationships, she aids in the development of healthier connections, setting boundaries, and establishing self-care routines. Mandy works diligently to build on the strength and resilience of individuals, couples, and families while prioritizing their emotional well-being. She celebrates the rich diversity of human experiences and supports clients as they navigate their unique journeys. Through 14 years of experience in both inpatient and outpatient settings, she understands that every person's life story comes with its share of challenges and obstacles. Mandy feels privileged to walk alongside her clients as they courageously rewrite their narratives, fostering a space where growth is encouraged and every story is worthy of celebration.
Specialties
Family Stress Mindfulness

Additional Resources

There are many therapists in Norman. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Norman, OK

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Norman, OK

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Norman, OK

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Norman, OK

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.