Skip to main content Skip to bottom nav

Find a Food Pantry or Support

Get matched with a therapist today Start quiz
Something missing? Add your listing
Financial Assistance for Military Families

Financial Assistance for Military Families

Mcalester, OK
Based in Mcalester, OK, Financial Assistance for Military Families partners with military aid societies to offer vital financial support to military personnel and their families facing urgent needs. Available around the clock, our program is dedicated to providing assistance for emergency travel, food, shelter, and other critical situations. The American Red Cross streamlines the application process, allowing eligible applicants to quickly access the relief they need. Our team is committed to ensuring that those who serve our country can navigate these challenging times with dignity and support. To request assistance, visit us online or reach out to the American Red Cross Hero Care Center, where our caring staff is ready to assist you with the application requirements.
Food and Nutrition Program

Food and Nutrition Program

Mcalester, OK
The Food and Nutrition Program in McAlester, OK, is dedicated to alleviating hunger and ensuring access to nutritious meals for individuals and families in need. With a robust suite of services, including weekly meals, bi-monthly farmers' markets, monthly grocery assistance, dietetic consultations, and emergency grocery provisions available up to four times each year, we help our community members prioritize their health and well-being without the stress of financial strain. Our mission is urgent and practical, focused on providing the essential food assistance that empowers people to thrive and make healthier choices.
Cancer Transitions

Cancer Transitions

Mcalester, OK
Cancer Transitions in McAlester, OK is dedicated to empowering cancer survivors through a comprehensive evidence-based program designed for individuals who have completed treatment. Although primarily aimed at those who finished their treatment within the last 24 months, we welcome survivors at any stage of their journey. Our program offers vital nutritional support, personalized exercise plans, emotional health education, and essential medical management guidance. At Cancer Transitions, we understand the challenges faced during survivorship, and we are committed to providing the practical tools and compassionate support needed for a healthier, more fulfilling life after cancer.
Lactation Consulting and Support

Lactation Consulting and Support

Mcalester, OK
Located in McAlester, OK, SimpliFed is dedicated to supporting pregnant and new parents with essential baby feeding resources. We offer complimentary classes on topics like preparing for feeding during pregnancy, postpartum baby feeding, pumping, and partner involvement. Our experienced team also provides lactation consulting, breast pumping, and formula feeding guidance, all of which are often covered by most insurance plans at no cost to you. For those without insurance or whose plans are out of network, we ensure access to crucial baby feeding education at no charge. Our mission is to empower parents with the knowledge and confidence to nourish their babies, making infant feeding a positive experience for families in our community.
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Health and Wellness Cooking Classes

Health and Wellness Cooking Classes

Mcalester, OK
At Five Loaves & Two Fish Healthy Teaching Kitchen in McAlester, OK, we are dedicated to fostering health and wellness through low-cost cooking classes that empower our community. Our engaging, interactive environment allows participants to not only cook but also share ideas and enhance their understanding of culinary techniques and health concepts. We provide valuable health and nutrition education, offering both individual and group guided cooking sessions focused on chronic disease management and prevention. While our virtual classes reach participants across the nation, we warmly welcome local residents to join our in-person offerings. Together, let’s create a healthier future, one meal at a time.
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

MOVE! Weight Management Program

MOVE! Weight Management Program

Mcalester, OK
MOVE! Weight Management Program in McAlester, OK, is dedicated to enhancing the health and well-being of Veterans through a comprehensive weight management and health promotion approach. Our program aims to screen every Veteran receiving care at VA facilities for obesity annually and connect them with tailored weight management services that align with their unique needs and preferences. We offer a variety of care options, including engaging group sessions, convenient telephone lifestyle coaching, and TeleMOVE! for in-home support. Veterans can also benefit from the MOVE! Coach mobile app for self-guided weight management. For those facing persistent challenges, we provide access to weight loss medications and bariatric surgery. To start your journey toward better health, reach out to your local MOVE! Coordinator or VA provider in McAlester today.
Harm Reduction Community Outreach

Harm Reduction Community Outreach

Mcalester, OK
Harm Reduction Community Outreach is dedicated to providing essential legal assistance and advocacy for individuals in McAlester, OK, who are navigating the challenges associated with solicitation charges and sex work. Our mission is to offer compassionate support and practical help through services such as writing letters to probation officers and providing letters of support for pre-sentencing reports. We also assist with re-entry support, record expungement, and connecting individuals with experienced lawyers. We understand the urgent need for fair representation and a second chance, and we are committed to empowering our community members with the resources they need to rebuild their lives.
Pregnancy Educators

Pregnancy Educators

Mcalester, OK
At Pregnancy Educators in McAlester, OK, we are dedicated to empowering women during one of life’s most transformative journeys: pregnancy. Recognizing the blend of joy, excitement, and uncertainty that comes with this time, we provide essential education and immediate answers to your questions. Our mission is to support you with valuable resources that promote informed choices and help you navigate the path of continuing your pregnancy. We are committed to providing compassionate guidance and a nurturing environment for all women seeking knowledge and support as they prepare for motherhood.
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Food and Nutrition Program

Food and Nutrition Program

Mcalester, OK
The Food and Nutrition Program in Mcalester, OK is dedicated to eliminating food insecurity by providing essential food assistance and nutrition services to our community members in need. We understand the challenges people face when trying to secure nutritious meals while managing other vital expenses, such as utilities and medications. Our program offers weekly meals, access to a farmers' market twice a month, monthly groceries, dietetic services, and emergency grocery assistance up to four times a year, all aimed at supporting those who need it most. We are here to help ensure that every individual has access to the nourishment they deserve without having to make difficult choices.
Living with Type 2 Diabetes Program

Living with Type 2 Diabetes Program

Mcalester, OK
The Living with Type 2 Diabetes Program in Mcalester, OK, is a comprehensive, free initiative designed for individuals newly diagnosed with type 2 diabetes. Over the course of 12 months, participants engage with a structured curriculum that includes six informative e-booklets tailored to gently guide their understanding of diabetes and its management. Support extends through a monthly e-newsletter available in both English and Spanish, offering seasonal tips and valuable local community resources. By enrolling with a phone number, individuals gain access to our 'Ask the Experts' Q&A series, providing a unique forum to inquire about diabetes-related issues directly with ADA experts. This program is dedicated to empowering the community with the knowledge and resources necessary to lead healthier lives while effectively managing their diabetes.
Family Support

Family Support

Mcalester, OK
Family Support in McAlester, OK, is dedicated to offering essential resources and compassionate services to individuals diagnosed with Prader-Willi syndrome and their families. Our dedicated Family Support team understands the challenges faced at the time of diagnosis and strives to provide accurate information and comprehensive support tailored to each family's needs. We offer a variety of programs including parent mentoring, nutritional education, and meal planning, alongside behavior management strategies. Additionally, we assist families with navigating application and appeal processes for Medicaid, insurance, Supplemental Security Income (SSI), and Social Security Disability Insurance (SSDI). For those seeking assistance, connecting with our local chapter or joining one of our community Facebook Support Groups is just a message away, fostering an environment of understanding and shared experiences.
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Farm & Food Systems Fellowship

Farm & Food Systems Fellowship

Mcalester, OK
The Farm & Food Systems Fellowship in McAlester, OK, is dedicated to nurturing the next generation of leaders in sustainable agriculture and food justice. This transformative program offers a six-month immersive experience at a residential campus where selected Fellows engage in hands-on training in organic food systems. Through practical education, they become advocates for a socially, environmentally, and economically just food system. Fellows gain valuable skills by cultivating diverse crops, supporting community gardens, and leading educational initiatives that promote food and ecological literacy. Our mission emphasizes accessibility, as we charge no tuition, ensuring that passionate individuals can pursue this opportunity. After their fellowship, participants embark on a Community Action Year, collaborating with regional non-profits to expand access to healthy foods, support farmers markets, and foster community food initiatives. Applications are accepted until March, with the program running from May to October, providing a rich pathway for those committed to making a meaningful impact in their communities.
Ask the Experts

Ask the Experts

Mcalester, OK
Located in McAlester, OK, Ask the Experts is dedicated to empowering individuals with diabetes by providing essential resources and a supportive community. Our series offers opportunities to engage directly with diabetes experts, where participants can ask questions and gain valuable insights on diabetes management, health insurance, meal preparation, and physical activity. We believe that sharing experiences and knowledge is crucial in navigating the challenges of diabetes, and our goal is to foster a welcoming environment for individuals seeking guidance. Join us for our events to connect with specialists and fellow community members, and take a proactive step toward better health.

Additional Resources

There are a large amount of organizations providing support with food in Mcalester. If it’s difficult to find a food pantry in Mcalester, consider searching nearby areas.

Therapists

Mcalester, OK

Search for a licensed therapist near you. Browse by specialty and different types of therapy to find the right counselor, therapist, psychiatrist or psychotherapist for you. If you’re unsure which therapist is the best fit, you can use our matching tool.

Treatment Centers

Mcalester, OK

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Mcalester, OK

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Churches & Faith Based Support

Mcalester, OK

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.