Trisha Stewart, a dedicated Marriage & Family Therapist and clinical social worker, understands that life can sometimes feel unmanageable. At WellPsyche Medical Group, she leads a team of skilled clinicians who are committed to providing thoughtful, practical, and caring approaches to therapy. With a focus on wellness and mental health, Trisha is an expert in various therapeutic modalities, including Mindfulness-Based Cognitive Therapy, Internal Family Systems, and Acceptance and Commitment Therapy. She works with individuals and couples, addressing top concerns such as depression, anxiety, and parenting challenges. Trisha believes in the art and science of balancing mental and physical wellness, tailoring clear and practical plans to support clients on their journey toward a more fulfilling life. The WellPsyche team also excels in telemedicine, allowing clients to engage in therapy sessions from the comfort of their own homes or workplaces. With Trisha's guidance, clients can regain control, function at their best consistently, and make meaningful strides toward their mental health goals. Taking the step to prioritize mental wellness is essential, and Trisha invites you to join her in this transformative journey.