Elizabeth Bulmer

Elizabeth Bulmer is a compassionate Clinical Social Worker and Therapist with over ten years of experience in the mental health field. She has dedicated her career to supporting individuals, couples, and families as they navigate a wide array of challenges, including relationship issues, depression, and anxiety. Elizabeth's approach is deeply caring and non-judgmental, focusing on fostering personal growth and self-acceptance through life transitions and emotional pain. With extensive experience in trauma-focused therapy, she has effectively worked with clients facing trauma and abuse histories, eating disorders, self-harm, and suicidal thoughts. Elizabeth believes in a holistic, strengths-based approach to healing and uses her sessions as a platform for clients to share their stories, which she considers a powerful catalyst for change. Incorporating techniques from Rogerian client-centered therapy, narrative therapy, cognitive behavioral therapy, and mindfulness practices, she encourages clients to cultivate self-kindness and acceptance. Elizabeth holds a Master’s Degree in Social Work from the University of Michigan and a Bachelor's degree from Sarah Lawrence College in New York. Beyond her professional expertise, she has practiced yoga for over a decade and completed her 200-hour Yoga Teacher Training in 2010, further enriching her therapeutic practice.