Sarah Patch is a compassionate and skilled Licensed Professional Clinical Counselor who understands the immense stress, anxiety, and fear that many individuals experience when they first seek therapy. Clients often enter her practice feeling overwhelmed, struggling to please others while battling the crippling weight of expectations—both from themselves and those around them. Sarah recognizes that this chaotic state can lead individuals to view their own minds as adversaries, rather than allies in their journey. With extensive training in ADHD treatment and EMDR, as well as a certification as a clinical trauma professional, she provides a safe space for individuals to reclaim their narratives. She specializes in working with those experiencing ADHD, emotional abuse, and a range of anxiety disorders. Sarah's therapeutic modalities include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Christian Counseling, among others. She fully acknowledges that initiating the therapy process can trigger nervousness and doubts—feelings she deeply empathizes with. Clients can trust that Sarah is there to guide them through their concerns about the counseling process and will provide support every step of the way. She invites individuals to explore their options and is ready to assist when they feel prepared for their transformative journey.