Kara Predmore, PsyD, is a dedicated psychologist with over 12 years of experience, specializing in supporting teens and adults through transformative life changes. For those seeking clarity in navigating grief, anxiety, or depression, she offers a safe space to explore emotional and behavioral challenges. Her approach is humanistic and relational, focusing on individual strengths while employing trauma-focused and integrative therapy techniques. Kara provides not only treatment but also comprehensive psychological testing and evaluations, guiding her clients to understand their feelings and take actionable steps toward health and wellness. With her calm expertise and compassionate nature, she is ready to support those who feel lost, disconnected, or overwhelmed. By choosing to engage with Kara, individuals are taking a courageous step toward healing and change.