Sarah Bound is a licensed professional counselor dedicated to guiding motivated clients on their journey toward achieving personal goals. She fosters a supportive environment where individuals can explore issues they face and work collaboratively to discover effective solutions. With a strong foundation in Cognitive Behavioral Therapy and a focus on mindfulness, Sarah employs practical strategies to help clients develop essential coping skills for managing challenges. Her extensive experience spans across clients of all ages, from 5 to 70 years, encompassing a diverse range of concerns including behavioral issues, family dynamics, depression, anxiety, trauma disorders, and mood disorders. Sarah's commitment lies in empowering individuals to confront and navigate overwhelming problems, equipping them with the tools necessary to foster progress. She embraces the opportunity to embark on this transformative journey with her clients, illuminating a path toward healing and growth.