Kristen Jindra, a compassionate counselor with an MA and LPCC, is dedicated to supporting individuals feeling stressed, overwhelmed, or seeking a change in their lives. She understands that many struggle with difficult thoughts and emotions that hinder their daily experiences. Kristen specializes in helping young adults, adults, and teens navigate their unique challenges, whether they are dealing with trauma, anxiety, depression, or mood disorders. With a strong commitment to inclusivity, she has experience working with the LGBTQ+ community, particularly in exploring issues related to sexuality and gender identity. Kristen’s gentle therapy approach is often enhanced by her certified therapy dog, Molly, who joins her in sessions to provide additional emotional support. She employs a variety of therapeutic techniques, including cognitive processing therapy (CPT) for PTSD, mindfulness, dialectical behavior therapy, and cognitive behavioral therapy, tailoring her methods to meet each client's specific needs. Her mission is to partner with clients on their journey toward healing, helping them find the tools and peace they seek to illuminate their paths.