Janet Dutton is a dedicated Clinical Social Worker and Therapist with a passion for helping individuals navigate the complexities of trauma, addiction, and mood disorders. Her clients often struggle with the impact of past trauma on their lives, feeling disconnected from the person they aspire to be. Many find themselves grappling with feelings of inadequacy in their roles as partners, friends, and family members, leading to decreased confidence in their professional lives. Before working with Janet, individuals may wrestle with guilt over their unhappiness and a desire for deeper connections, often feeling daunted by the prospect of unveiling their struggles to someone new. Janet believes everyone deserves to experience genuine safety and security and to feel worthy of love. She is committed to guiding her clients toward building healthy, intimate relationships with loved ones. Through a range of evidence-based modalities including Mindfulness-Based Cognitive Therapy, Internal Family Systems, EMDR, and more, Janet empowers clients to break free from their limitations and uncover strategies for a more fulfilling and less stressful life. Her warm, empathetic approach fosters an environment where clients feel safe and understood as they embark on the journey to healing and self-discovery.