Sara Matlack

Sara Matlack is a dedicated Clinical Social Worker and therapist with a wealth of experience, spanning over a decade, in outpatient counseling, schools, and hospital settings. She specializes in working with families and adults who are seeking support for issues such as anxiety, depression, grief, parent-child interactions, trauma, domestic violence, and spirituality. Sara excels at helping her clients achieve their unique goals while enhancing their coping skills to alleviate symptoms of depression, anxiety, anger, and relationship challenges. Utilizing a variety of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), trauma-focused care, and solution-focused brief therapy (SFBT), she offers versatile, client-centered counseling tailored to the individual needs of each person. Among her credentials, Sara employs cognitive behavioral therapy (CBT) and strength-based strategies to foster healing and growth. Understanding that selecting the right therapist can feel overwhelming, she assures her clients that she is committed to being a supportive presence on their journey toward improved mental and physical health. With both personal and professional insights, Sara empowers individuals from all walks of life to navigate their challenges and reach a place of well-being.