Kris Jennings Snyder, a qualified Marriage & Family Therapist (MFT) with an MBA and CPT, warmly welcomes individuals seeking support through therapy. She recognizes that seeking help can often feel overwhelming and commends those who take the brave step to prioritize their self-care. Kris understands that feelings of worry often accompany the decision to engage in therapy, especially in light of recent challenges like the COVID-19 pandemic, economic struggles, and various cultural issues impacting mental health and relationships. Whether clients perceive their issues as minor or significant, she validates all concerns as worthy of discussion. Kris specializes in helping those who feel disconnected in their relationships, those experiencing personal stagnation, and athletes facing performance blocks. Her goal is to create a safe and understanding environment where clients can explore their feelings of unease and worry. Employing a research-based, integrative approach that incorporates various modalities, including Internal Family Systems (IFS) and Positive Psychology, she guides clients in recognizing their habits and discovering new coping strategies. Through her expertise in couples, individual, and family therapy, Kris is dedicated to helping clients establish healthier patterns and embrace a more fulfilling life.