Skip to main content Skip to bottom nav

Find a Therapist in Upper Arlington, OH

Something missing? Add your listing
Take the first step toward feeling better
Begin your therapy journey today and receive $25 off (use code 25OFF7C)
Jeeseon Park-saltzman

Jeeseon Park-saltzman

Upper Arlington , OH
Psychologist, PH D
Dr. Jeeseon Park-Saltzman, a dedicated psychologist, is committed to helping individuals who may feel disconnected from their true selves or have struggled to navigate difficult life situations. Many seek her guidance when faced with a sense of being lost or stuck, desiring space to make sense of their experiences. Dr. Park-Saltzman empathizes with those feeling dissatisfied with their current life paths, aiding them in uncovering barriers and restoring direction. With an open, honest, and supportive approach, she creates a safe environment for healing and growth. Utilizing interpersonal, emotion-focused, multicultural, feminist, existential, and mindfulness strategies, Dr. Park-Saltzman assists clients in exploring the personal and sociocultural factors that have influenced their behaviors and responses. Her focus extends to intentional decision-making while aiming to enhance physical, emotional, and spiritual wellness. Dr. Park-Saltzman has a wealth of experience working with adults from diverse backgrounds and specializes in grief and loss, cultural adjustment for immigrants and international students, mental health concerns among Asian and Asian Americans, and career-related challenges. Therapy is provided in both English and Korean, making her services accessible to a broader audience.
Specialties
Getting Unstuck Grief
Alison Prince

Alison Prince

Upper Arlington , OH
Counselor, MS
Alison Prince, a dedicated Counselor with an MS and LPCC, brings invaluable expertise to her practice, specializing in supporting adults navigating issues like Depression, Trauma, PTSD, and Anxiety. Her warm and collaborative approach empowers individuals to find clarity and resilience amid life's challenges. Alison understands the complexities of emotional health and is committed to helping her clients explore the mind-body connection through innovative therapies, including Somatic Experiencing and Cognitive Behavioral Therapy (CBT). She emphasizes a positive, person-centered methodology that builds on each client's unique strengths. Together, Alison and her clients forge a path toward well-being, skillful living, and the realization of dreams, providing a safe space during these uncertain times. With Alison's guidance, individuals can cultivate self-regulation and healing, exploring effective ways to navigate anxiety and discomfort. She encourages anyone seeking support to embark on this journey toward a meaningful life.
Specialties
Anxiety Depression PTSD/Trauma
Online Therapist

Get support with online therapy

7 Cups therapists are vetted, licensed and highly experienced. Get matched with a therapist and start messaging them today.

Video Online Chat
4.7 Trustpilot Rrating
Jackie Savel

Jackie Savel

Upper Arlington , OH
Clinical Social Work/Therapist, MSW
Jackie Savel is a dedicated Clinical Social Worker and Therapist who believes that everyone has a unique story that deserves to be heard and lived with greater joy and less suffering. Recognizing the human experience of struggle, she assures her clients that they are not burdensome or oversensitive; rather, their journey to her page is a testament to their perseverance. With her practice founded on the principle that therapy is a collaborative partnership, Jackie serves as a catalyst for individuals to navigate through the complexities of life and reduce their suffering. Specializing in trauma and attachment issues, she welcomes a diverse range of clients, including preteens, children, teens, and adults, with comprehensive needs. Her commitment lies in tailoring therapeutic approaches—utilizing modalities like Internal Family Systems, Trauma Focused, and the Gottman Method—to guide each individual on a path toward sustainable peace.
Specialties
Anxiety Grief PTSD/Trauma
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Jana Bergfeld Lisw

Jana Bergfeld Lisw

Upper Arlington , OH
Clinical Social Work/Therapist, LISW
Jana Bergfeld, LISW, is a compassionate Clinical Social Worker and Therapist dedicated to guiding individuals and families through life's challenges. She specializes in treating issues related to anxiety, depression, and relationship dynamics. With her training in Marriage and Family Therapy and Dialectical Behavior Therapy (DBT), Jana employs evidence-based practices that address a wide array of concerns, including life transitions and family therapy. Her philosophy centers on fostering an environment of safety and confidentiality, ensuring that clients feel understood in their journey to create meaningful change. Jana's therapeutic approach is both supportive and collaborative, focusing on clients' strengths and assisting them in recognizing and reshaping coping patterns that may adversely affect their mood and relationships. Through her guidance, clients develop essential tools that facilitate the desired transformation, cultivate healthier relationships, and restore confidence in their lives. Recognizing that seeking therapy is a courageous step, Jana is committed to supporting her clients in navigating their unique challenges. She values collaboration with psychiatrists, schools, and other health professionals to provide holistic care. Moreover, her office offers easy access and convenient parking for all clients.
Specialties
Anxiety Depression Managing Emotions Relationship Stress
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Lawrence David Needleman

Lawrence David Needleman

Upper Arlington , OH
Psychologist, PHD
Dr. Lawrence David Needleman is a dedicated psychologist with extensive expertise in treating adults facing challenges such as OCD, trauma, and post-traumatic stress disorder, as well as panic and other anxiety disorders. He is a pivotal member of the Ohio State University's Department of Psychiatry, where he utilizes a state-of-the-art approach that integrates cognitive-behavioral therapy with an empathic, respectful, and collaborative style. His commitment extends beyond merely reducing symptoms; he aspires to help his clients live a vibrant and fulfilling life. With over 20 years of experience, Dr. Needleman’s proficiency encompasses Cognitive Behavioral Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy, Exposure Therapy, and innovative treatments for PTSD. He has authored a highly regarded book on CBT and has served as the former Director of CBT training at OSU’s Psychiatry Department. A Certified Trauma Specialist II and recognized CBT expert by the American Board of Professional Psychology, Dr. Needleman is also a Founding Fellow of the Academy of Cognitive Therapy. His impact on the field is further illustrated through his teaching accolades and a prestigious year-long postdoctoral fellowship with Aaron Beck, the father of Cognitive Therapy. In addition to his clinical practice and scholarly work, he passionately trains psychiatry residents, psychology interns, and graduate students in effective cognitive-behavioral techniques.
Specialties
Anxiety Obsessive Compulsive Disorder PTSD/Trauma Panic Attacks
Jenny Edgington

Jenny Edgington

Upper Arlington , OH
Clinical Social Work/therapist, MSW
Jenny Edgington is a dedicated clinical social worker and therapist, specializing in supporting busy children, adolescents, and adults who face challenges with anxiety, depression, and the complexities of life's transitions. She understands that managing stress can feel overwhelming, and the decision to seek help often looms large amidst a packed schedule. For parents, Jenny is attuned to the growing concerns they may have for their children as they age. With a passion for guiding college students through the exploration of emerging adulthood, Jenny employs a holistic, solution-focused therapeutic approach. Her focus lies in collaborating with clients to establish specific goals that enable meaningful reflection on experiences, enhanced self-awareness of values and beliefs, and transformation of unhelpful thought patterns and behaviors. Jenny aims to create a supportive environment where clients can work together to design a roadmap for living a more intentional and purposeful life, fostering meaningful change along the way.
Specialties
Anxiety Depression General Mental Health Student Life Teens
Kristina Edler

Kristina Edler

Upper Arlington , OH
Clinical Social Work/Therapist, MSW
Kristina Edler is a compassionate and skilled Clinical Social Worker and Therapist, holding an MSW and LISW-S. With a focus on teens and adults, Kristina specializes in addressing ADHD, Mood Disorders, and Relationship Issues. She employs a diverse range of therapeutic approaches, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Cognitive Behavioral Therapy (CBT), tailored to meet the unique needs of her clients. Kristina is dedicated to fostering a supportive and healing environment, utilizing modalities such as Couples Therapy, Individual Counseling, Family Therapy, and more. Her culturally sensitive and person-centered approach empowers clients to explore their challenges, uncover their strengths, and cultivate meaningful connections. Kristina's expertise in EMDR and Solution Focused Brief Therapy (SFBT) further enhances her ability to facilitate personal growth and resilience in each session.
Specialties
ADHD Relationship Stress
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Jenn Martin

Jenn Martin

Upper Arlington , OH
Counselor, MA
Jenn Martin is a compassionate Counselor, holding an MA and LPCC, with over a decade of experience in creating safe and secure environments where individuals can explore their emotional and psychological challenges. She emphasizes empathy, understanding that everyone encounters profound struggles that are best navigated with a supportive and compassionate guide. Jenn is dedicated to helping clients move forward, enabling them to live fully present and joy-filled lives. Specializing in supporting LGBTQ+ adults grappling with trauma, depression, and anxiety, she employs a variety of modalities, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Existential Therapy. Jenn's experience spans diverse populations both within the United States and abroad, working with individuals of various socioeconomic backgrounds, cultures, and age groups. She values the identities of her clients, encouraging them to share their preferred names and pronouns, and utilizes either she/her/hers or they/them/theirs pronouns herself.
Specialties
Depression LGBTQ+ PTSD/Trauma
Heather Delaney

Heather Delaney

Upper Arlington , OH
Licensed Professional Counselor, MA
Heather Delaney is a dedicated Licensed Professional Counselor with a Master's degree in counseling, specializing in supporting adults through various mental health challenges. With a compassionate and person-centered approach, Heather skillfully integrates diverse therapeutic techniques, including Mindfulness-Based Cognitive Therapy, Compassion Focused Therapy, and Cognitive Behavioral Therapy. She offers valuable insights and coping strategies tailored to help individuals manage anxiety and depression effectively. Heather also facilitates group sessions, promoting a supportive community for healing. Her expertise in Dance Movement Therapy adds a unique dimension to her practice, encouraging clients to explore their emotions and cultivate personal growth through movement. Committed to fostering a safe and encouraging environment, Heather empowers individuals to navigate their mental wellness journey with confidence and resilience.
Specialties
Anxiety Depression
Stephanie Neer

Stephanie Neer

Upper Arlington , OH
Licensed Professional Counselor, MED
Stephanie Neer is a dedicated licensed professional counselor who understands the challenges that life transitions can bring. Whether someone has recently lost a loved one, moved away from family, experienced the end of a relationship, or graduated and feels uncertain about the next steps, she is there to help. With compassion and expertise, Stephanie creates a safe and nurturing environment where clients can openly discuss their concerns and worries. She offers fresh perspectives on loss and transition, aiding individuals in processing their feelings and adapting to their new normal. By teaching effective coping skills and encouraging positive thinking, Stephanie empowers her clients to rediscover their motivation and embrace a brighter future. Her genuine desire to hear each unique story is evident, making her a trusted ally in the journey towards healing.
Specialties
Breakups Family Stress Getting Unstuck Grief
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Stephanie Purdom

Stephanie Purdom

Upper Arlington , OH
Clinical Social Work/Therapist, LISW-S
Stephanie Purdom is a dedicated therapist and Clinical Social Worker (LISW-S) who finds immense joy in connecting with her clients. She believes that therapy can be both impactful and enriching while remaining approachable and down-to-earth. Valuing collaboration, cultural humility, and recognizing each client as the expert of their own experience, Stephanie adopts a warm and relaxed style in her sessions. She works diligently alongside her clients to develop the necessary tools to achieve their self-defined goals. Stephanie specializes in women's issues, mood disorders, trauma, and PTSD, with further expertise in perinatal mental health, interpersonal and complex trauma, bipolar disorder, life transitions, and supporting emerging young adults. Her eclectic, strength-based approach allows her to tailor therapies to individual needs, commonly utilizing Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Processing Therapy (CPT) for trauma treatment. With a passion for women's behavioral health and a wealth of diverse clinical experience, Stephanie is equipped to support a broad range of concerns. She firmly believes in the power of the therapeutic relationship and the personal resilience each client possesses.
Specialties
General Mental Health Men's & Women's Issues PTSD/Trauma
Maggie Reinmann

Maggie Reinmann

Upper Arlington , OH
Counselor, LPCC-S
Maggie Reinmann is a compassionate and dedicated Licensed Professional Counselor (LPCC-S) who believes that every client possesses the necessary tools for creating meaningful change in their lives. As a guiding force in her clients' healing journeys, she acknowledges that individuals are experts on their own experiences. Through collaboration, Maggie helps clients establish achievable goals, allowing personal growth to flourish. She skillfully addresses unhelpful thought patterns, working with clients to uncover the reasons that led them to seek counseling and identify the changes they wish to promote. With clinical specializations in depression, anxiety, relationship issues, and self-love, Maggie is also well-versed in trauma, women's issues, and various therapeutic modalities, including Trauma-Focused Therapy and Cognitive Behavioral Therapy (CBT). Although therapy can often present challenges and discomfort during periods of change, Maggie understands the significance of her clients' needs. She is committed to fostering a safe environment where clients can freely experience their emotions, guiding them with presence and support at every step of their journey.
Specialties
Anxiety Depression Men's & Women's Issues PTSD/Trauma Relationship Stress
Ashleigh Roosz

Ashleigh Roosz

Upper Arlington , OH
Clinical Social Work/Therapist, LISW-S
Ashleigh Roosz is a licensed independent social worker specializing in treating trauma, eating disorders, anxiety, and life transitions. With extensive experience in various settings—including in-home therapy, inpatient care for co-occurring disorders, and outpatient services focused on general mental health and domestic violence—she brings a wealth of knowledge to her practice. Ashleigh employs Dialectical Behavior Therapy (DBT) interventions alongside a humanistic approach, often infused with a touch of humor, to create a nurturing atmosphere. Additionally, she is trained in EMDR, which she uses effectively to help clients reduce trauma symptoms. Understanding that the journey to find the right therapist can be daunting, Ashleigh is committed to fostering a welcoming environment where individuals feel comfortable being vulnerable and open about their struggles.
In Person
Specialties
Anxiety Depression Domestic Violence Eating Disorders General Mental Health PTSD/Trauma

Additional Resources

There are many therapists in Upper Arlington. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Upper Arlington, OH

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Upper Arlington, OH

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Upper Arlington, OH

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Upper Arlington, OH

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.