University Heights, OH Local Support & Community Resources

Fresh Air is a dedicated psychologist who specializes in helping clients navigate anxiety and stress, trauma, depression, interpersonal challenges, and performance pressures. They create a welcoming environment that encourages clients to explore and articulate their swirling emotions and thoughts, providing a compassionate listener who fully engages with their experiences. Many individuals come to Fresh Air to develop essential skills for managing agitation, enhancing sleep quality, regaining motivation, and improving communication with others. Fresh Air also supports clients confronting extraordinary challenges, including high achievement pressures, traumatic memories, chronic pain, grief, identity shifts, and significant life transitions. With extensive experience working with business professionals, scientists, Veterans, and students in higher education, Fresh Air believes that healing blossoms through insight, trust, meaningful coping strategies, and balanced thought processes. In addition to providing therapy in Ohio, Fresh Air serves as a Training Director, coordinating a program aimed at preparing graduate students pursuing careers in psychology, social work, and clinical counseling. They are passionate about fostering a healthy mindset, lifelong learning, and personal development, values that they enthusiastically share with clients.

Meet Jessica Becka, the Founder and Clinical Director at Revive Counseling & Wellness. She is a licensed professional clinical counselor who is deeply committed to helping individuals navigate life's transitions, rediscover meaning and purpose, and effectively manage their emotions. At Revive Counseling & Wellness, the mission is to create a safe and supportive environment that fosters collaboration and an integrative approach to treatment. Jessica and her team assist individuals, families, and couples in developing profound connections with themselves and nurturing stronger, more fulfilling relationships with others. They are passionate about empowering clients to recognize that wellness is attainable and that everyone deserves to live life to the fullest. With expertise in various therapeutic modalities, including Cognitive-Behavioral Therapy, Family Systems, Solution-Focused, Collaborative, and Health-Oriented Therapies, the counselors at Revive are well-equipped to guide clients on their journey to emotional well-being.

Tesa Crews, a licensed professional counselor (MA, LPC), invites individuals to explore the multifaceted nature of sexuality—the 3-letter word that encompasses pleasure, pain, control, guilt, and shame. In her warm and non-judgmental space, Tesa believes that conversations about sex need not be daunting; rather, they should celebrate the body, sexuality, and personal choices. Therapy with Tesa goes beyond discussions of intimacy; it encompasses learning to regulate emotions and reframe thoughts. Her clients can envision shedding the cloak of low self-esteem and stepping forward with newfound confidence. Tesa provides guidance and techniques that empower individuals to reconnect with themselves and their partners on deeper levels, nurturing self-love and resilience. As a supportive ally, she walks alongside her clients on their transformative journeys from victimhood to survival. With Tesa's assistance, individuals can attain sexual freedom, confidence, healing, and education while addressing spiritual challenges. She encourages everyone to embrace their journey and 'spread their wings and fly!'