Rachel Daley

Rachel Daley is a compassionate Clinical Social Worker and therapist who believes in meeting individuals where they are, recognizing that everyone carries unique life experiences. Taking a nonjudgmental stance, Rachel encourages her clients to discover humor and light amid their struggles, validating the hardships they’ve faced and equipping them with the necessary tools for emotional healing and growth. With a diverse caseload, Rachel is particularly dedicated to supporting individuals and families affected by ADHD, helping them comprehend the impact of their neurodivergent brains while celebrating both their victories and challenges. As a neurodivergent-affirming therapist, she collaborates with clients of all brain types to identify personalized strategies and solutions. Utilizing a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), psychoeducation, and grounding techniques within a trauma-focused framework, Rachel understands that past experiences shape the present. By evaluating these patterns, she guides her clients toward healing and the development of a brighter future. Even though life can be tough, Rachel wants clients to know they are not alone; amidst the challenges, there is always hope. By focusing on strengths, she empowers individuals to overcome personal obstacles and achieve their desired goals.