Sara Wegrzyn

Sara Wegrzyn, MA, LPCC, is a dedicated counselor who prioritizes a caring and collaborative therapeutic relationship to help clients build the lives they desire. With a focus on support and encouragement, she emphasizes the recognition of her clients' positive qualities while also assisting them in developing effective coping skills, thinking patterns, and insight. In a casual and safe environment, Sara's therapeutic approach centers on enhancing skills and cultivating healthy lifestyle habits to manage symptoms of depression, anxiety, and trauma. She is committed to empowering adolescents, young adults, and adults dealing with issues such as depression, anxiety, OCD, anger, Bipolar Disorder, and trauma. With expertise in both individual and group therapy, Sara provides a warm and empathetic setting where clients can comfortably process their experiences and benefit from her therapeutic guidance. Through mindfulness-based techniques, solution-focused brief therapy, and cognitive behavioral approaches, she helps clients decrease the negative impacts of their symptoms while fostering confidence in their coping abilities.