Kate Stewart is a dedicated licensed professional counselor who specializes in working with adults facing trauma-related disorders, depression, and anxiety. With a focus on creating a safe and trusting therapeutic relationship, she endeavors to help individuals alleviate stress stemming from these challenges. Kate enhances her clients' lives by assisting them in acquiring new, positive coping skills that can be seamlessly integrated into their daily routines. Her approach to therapy is rooted in a collaborative philosophy, recognizing that each client is the expert of their own life while she provides her support, resources, and techniques to help them achieve their personal goals. With several years of experience in crisis intervention and trauma-informed care, Kate is well-equipped to work with those experiencing post-traumatic stress, anxiety, and depressive symptoms. She employs a diverse array of treatment modalities, including Cognitive Behavioral Therapy and Mindfulness-Based techniques, ensuring a comprehensive and tailored approach to care. Above all, Kate prioritizes creating an open and safe environment where clients can harness their strengths and enact the positive changes they desire in their lives.