Find a Therapist in Shaker Heights, OH

Mechele Frierson is a compassionate and dedicated clinical social worker and therapist, holding the LISW-S credential. She truly believes that everyone deserves to be heard and understood, especially during challenging times when life feels overwhelming. Acknowledging that reaching out for help can feel daunting, Mechele recognizes it as a courageous step towards healing and enhancing emotional and mental well-being. With extensive experience in addressing issues such as anxiety, depression, complex trauma and PTSD, grief and loss, infidelity and divorce, child sexual abuse and assault, work-related stress, and life transitions, Mechele offers a nonjudgmental space for clients to explore their feelings and experiences. She is enthusiastic about guiding individuals through their journeys toward recovery and personal growth.

Jaime Bishop is a dedicated counselor and seasoned therapist with over 30 years of experience, committed to guiding adults and elders through life's complexities. Understanding that life can be challenging and often overwhelming, Jaime offers a safe and supportive space for individuals seeking help with various issues, including mood disorders, relationship difficulties, and LGBTQ+ concerns. With a focus on personal growth, Jaime knows that therapy can be a transformative journey toward a healthier and happier life. As an eclectic therapist, Jaime employs a diverse array of therapeutic modalities tailored to meet each client's unique needs. Utilizing techniques from mindfulness-based approaches, Cognitive Behavioral Therapy (CBT), and positive psychology, Jaime helps clients explore how their thoughts affect their feelings and behaviors. This understanding can illuminate pathways to relief and personal development. Jaime is also an LGBTQIA-affirming practitioner, trained in addressing transgender issues and qualified to facilitate hormone replacement and gender-affirming surgery letters. With a compassionate and culturally sensitive approach, Jaime is devoted to empowering individuals to navigate their challenges while fostering stronger personal and professional relationships.

Dr. Jeffery Rosenbaum, a dedicated psychologist with a PhD, specializes in therapy for children, adolescents, and families. His practice emphasizes the development and strengthening of parent-child relationships, particularly for young children. He is passionate about helping school-aged children become more capable and independent while guiding adolescents toward autonomy and sound decision-making. Through the establishment of achievable goals within a safe and supportive environment, Dr. Rosenbaum creates positive experiences that benefit both children and their parents. He offers individual therapy, parent guidance, and family therapy aimed at improving children's behavior, reinforcing parental roles, and enriching family dynamics. Children learn to cope with the stresses in their lives, such as school pressures, new siblings, or family changes like divorce and adoption, while also discovering positive self-expression. For very young children, he adeptly addresses developmental concerns including separation anxiety, eating, sleeping, and toileting issues through engaging methods like role-playing and social stories. Additionally, Dr. Rosenbaum conducts psychological evaluations for learning difficulties and behavioral challenges, collaborating closely with school systems to support his young clients effectively.

Amy Luzar is a compassionate Clinical Social Worker and Therapist, offering individual, couple, family, and group therapy for a wide range of issues, including anxiety, depression, relationship conflicts, body image concerns, and college readiness. She blends acceptance, empathy, and a results-oriented approach, treating therapy as a partnership that fosters self-awareness, strengthens relationships, builds necessary skills, and facilitates life changes. With expertise in Gestalt Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), Amy is well-versed in a variety of therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Compassion Focused Therapy, and Family Systems Therapy. Additionally, she is certified as a Gestalt Psychotherapist by The Gestalt Institute of Cleveland and holds the State of Ohio Certification in School Social Work. Her relational, collaborative, holistic, and strengths-based approach ensures that clients feel supported as they take steps to initiate therapy. Amy believes it is essential for individuals to find a therapist who resonates with them, and she welcomes any questions as clients begin their journey toward healing and growth. Together, she and her clients can embark on a meaningful conversation about their therapeutic aspirations.

Dr. Dean Malec is a licensed psychologist at the Center for Evidence Based Treatment - Ohio (CEBTOhio), specializing in guiding adults, adolescents, and children through a variety of concerns. His expertise includes addressing eating disorders, anxiety, mood disorders, and challenges in emotion regulation, such as borderline personality disorder, suicidal urges, and self-harm. With extensive training in university counseling centers, Dr. Malec is passionate about supporting young adults in stress management and healthy development. He is intensively trained in Dialectical Behavior Therapy and Cognitive Behavioral Therapy, focusing on the intricate relationship between thoughts, emotions, and actions. Through this collaborative process, he helps clients develop effective strategies for change and acceptance, while also considering cultural and systemic factors in their well-being. Dr. Malec is dedicated to utilizing evidence-based practices, and he believes in fostering a therapeutic relationship that is safe, trusting, and affirming. Valuing diversity and cultural humility, he welcomes working with individuals from all identities and life experiences.

Paul Markowicz, LISW-S, is a dedicated Clinical Social Worker and Therapist with a passion for aiding adults and couples through their therapeutic journeys. He specializes in both short-term and long-term psychotherapy, focusing on enhancing personal insight and alleviating unwanted symptoms. His areas of expertise span a wide range, including depression, anxiety, life transitions, work stress, trauma, and body image issues. With a particular sensitivity to gender and sexual identity concerns, Paul employs psychoanalytic, relational, and attachment-based approaches to facilitate healing. His therapeutic emphasis lies in strengthening the quality of relationships individuals have with themselves and others. By helping clients recognize and understand the patterns woven throughout their lives, he empowers them to make more conscious choices. Known for his warm demeanor and open, honest communication style, Paul is also a Fully Trained EMDR Therapist, enriching his practice with varied modalities tailored to individual and couples therapy.

Karen Raven is a compassionate and dedicated Clinical Social Worker and Therapist with over 25 years of experience. She specializes in guiding adults through challenges such as depression, sexual abuse, and relationship issues. In the safety of the therapeutic relationship she fosters, clients learn to identify, understand, and respect the experiences that have shaped their lives. Karen emphasizes the importance of developing a new relationship with the past, empowering clients to feel comfortable with themselves and confident in their life choices. Her thoughtful and empathetic approach results in significant and lasting changes, reflecting her commitment to collaboration and respect in the therapeutic process. With expertise in Jungian and Cognitive Behavioral (CBT) techniques, Karen is skilled in working with both individuals and couples. Her rich background and nuanced understanding of childhood trauma, anxiety, and eating disorders enable her to support clients in their journey towards a more fulfilling and satisfied life.

Dr. Karen Tenreiro is a highly regarded psychologist with a PsyD, specializing in the treatment of adults and adolescents facing disordered eating, anxiety, and depression. Her supportive and calm demeanor fosters a safe space for clients to explore both conscious and subconscious thoughts and feelings, facilitating the resolution of emotional pain and internal conflicts. With expertise in psychodynamic therapy, she employs a relational approach and integrates cognitive behavioral techniques when beneficial. Dr. Tenreiro emphasizes a holistic view of wellness, often collaborating with nutritionists, physicians, and other professionals to ensure comprehensive care that addresses the whole person. Notably, she has a unique interest in supporting individuals with type 1 diabetes who struggle with eating disorders, working alongside healthcare providers to create personalized management strategies that consider emotional triggers around self-care. Her practice honors all cultural and spiritual backgrounds, and she is particularly sensitive to the needs of LGBT individuals, couples, and families. By combining her diverse skill set, Dr. Tenreiro empowers clients to discover new coping mechanisms and pave the way towards a happier, healthier life.

Lucene Wisniewski, PhD, FAED, is a distinguished clinical psychologist with over 25 years of experience dedicated to fostering therapeutic connections with clients of all ages, including preteens, teens, and adults. With a deep commitment to understanding individual needs, Lucene collaborates with clients to match their specific challenges with effective interventions anchored in psychological and medical research. This approach not only expedites relief but also makes treatment more efficient in terms of time and cost. Renowned for her expertise in dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and family-based therapy (FBT), she specializes in treating eating disorders such as anorexia, bulimia, and binge eating. In recognition of her significant contributions to the field, Lucene was awarded the Outstanding Clinician award by the Academy for Eating Disorders in 2013. Moreover, she is intensively trained in DBT and serves as a trainer and consultant for Marsha Linehan’s training company. Lucene also offers secure video sessions for clients within Ohio. Her compassionate approach ensures that individuals seeking help can feel comfortable exploring if she is the right therapist for their needs.