Stefan Dabkowski, a Licensed Professional Counselor (LPCC, LMHC, LPC), believes that the journey of therapy is centered around change and the journey towards one's ultimate potential and purpose. As a counselor, he assists individuals in navigating the often daunting process of self-change and personal growth, recognizing that change, while uncomfortable, is a natural aspect of the human experience. Through his practice, Stefan employs a comprehensive array of evidence-based techniques to help clients tackle a variety of challenges including depression, anxiety, PTSD, substance abuse, and mood disorders. His extensive training in motivational interviewing, along with practical experience in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT), equips him to effectively address diverse presenting concerns. Additionally, he integrates existential therapy methods to aid clients in understanding their existence and its influence on their challenges. Stefan fosters an open, non-judgmental atmosphere in his practice, ensuring that the connection and scheduling process is as seamless as possible. He looks forward to guiding individuals on their journey to healing and fulfillment.