Holly Donofrio

Holly Donofrio is a licensed professional counselor who understands that life can be overwhelming at times, and that taking the initial step to meet with a therapist may feel daunting. She welcomes clients of all ages and identities, meeting individuals where they are and together developing goals and skills tailored to each person's unique journey and pace. Holly believes that every individual has distinct needs, which allows her to adapt each therapy session accordingly. Utilizing a variety of interventions from therapeutic frameworks that align with her clients' values and beliefs, she primarily works from an existential perspective, addressing present issues and aligning actions with values. Holly also incorporates effective techniques from Cognitive Behavioral Therapy and Acceptance and Commitment Therapy, equipping clients with the necessary skills to navigate life's complexities. She emphasizes that those feeling overwhelmed or struggling with current situations are not alone. Holly is committed to providing a comfortable, confidential, and nonjudgmental space for healing. Her approach aims to empower clients to take definitive steps toward feeling better.