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Ryan Mekota

Ryan Mekota

Mentor , OH
Psychologist, PSYD
Dr. Ryan Mekota is a dedicated psychologist with a PsyD, privileged to offer services that address a wide range of mental health challenges, substance use issues, marital concerns, and other stressful life situations. He adopts a nonjudgmental approach, placing empathy and understanding at the forefront of his care, recognizing that seeking support for mental health can often be daunting. Dr. Mekota emphasizes understanding while employing effective, research-supported treatment practices tailored to each client's specific needs. With specialty training in neuropsychology, he identifies as a clinical neuropsychologist, assisting patients, families, and other care providers in comprehending how medical and psychiatric conditions can influence cognitive functions such as memory, attention, language, and problem-solving. Through his comprehensive approach, Dr. Mekota provides valuable insights and recommendations to optimize treatment for a myriad of conditions, including ADHD, traumatic brain injury, dementia, movement disorders, autoimmune disorders, and more.
Specialties
ADHD Addiction General Mental Health
Corey Maddox

Corey Maddox

Mentor , OH
Drug & Alcohol Counselor, MA
Corey Maddox is a dedicated and compassionate Drug & Alcohol Counselor, holding an MA and licensure as a Chemical Dependency Clinical Supervisor (LICDC, CS). Corey specializes in supporting individuals who face challenges related to addiction, drug abuse, and dual diagnosis—a combination of mental health disorders and substance use issues. With extensive training in Dialectical Behavior Therapy (DBT), Corey has successfully managed a Dual Intensive Outpatient Program (IOP) from 2015 to 2023 and is adept at psychometric assessments, assisting a Neuropsychologist in this vital process. Corey's genuine passion lies in helping those navigating their mental health and addiction concerns, believing firmly that guiding individuals towards recovery is immensely rewarding. Understanding the difficulty of finding hope amid addiction struggles, Corey embraces these challenges and looks forward to connecting with those ready to take their first steps on the path to healing.
Specialties
Addiction Alcohol/Drug Use
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Jordon Marie Distad

Jordon Marie Distad

Mentor , OH
Counselor, LPCC
Jordon Marie Distad is a dedicated counselor, expertly serving clients who seek to develop coping and emotional regulation skills. With a focus on addressing disorders and symptoms related to anxiety, depression, low self-esteem, panic, and OCD, Jordon also assists individuals experiencing relationship difficulties, identity formation challenges, and growth in areas of sexuality or spirituality, as well as career or academic concerns. They are particularly adept at guiding clients through life transitions, such as parenthood and marriage, and other pivotal life adjustments. Jordon emphasizes the importance of cultural sensitivity, tailoring their approach to meet the unique needs of each client across their lifespan. Utilizing an integrative approach, they draw upon various therapeutic modalities, including DBT, CBT, attachment theory, and family systems theory, alongside Feminist theory, all while maintaining a client-centered perspective that recognizes each individual as their own expert in their life and treatment. Jordon may incorporate handouts, meditative techniques, and journaling to further support client growth. Those seeking counseling can feel confident in Jordon's ability to forge a safe and empowering therapeutic alliance, fostering personal goals and helping them achieve a fulfilling and authentic life characterized by inner peace and acceptance.
Specialties
Anxiety Depression LGBTQ+ Obsessive Compulsive Disorder Panic Attacks Parenting Relationship Stress Spirituality Student Life
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Ann Marie Louise Melinz

Ann Marie Louise Melinz

Mentor , OH
Licensed Professional Counselor, MA
Ann Marie Louise Melinz is a licensed professional counselor (MA, LPC) dedicated to fostering an environment of growth and insight in her therapy practice. With a deep understanding of how life’s complexities can lead to feelings of being overwhelmed and confused, she strives to create a safe and welcoming space where clients can decompress and explore their thoughts, feelings, and emotions. Ann has extensive experience addressing trauma, depression, anxiety, conduct disorder, ADHD, and early childhood mental health challenges. Embracing an eclectic approach, she incorporates techniques from Gestalt Theory, Mindfulness Theory, Existential Theory, and Cognitive Behavioral Therapy (CBT) to suit the unique needs of each individual. Recognizing the importance of each client’s distinct upbringing, culture, and life experiences, Ann believes in a holistic and personalized approach to therapy that nurtures their unique journey towards mental wellness.
Specialties
ADHD Anxiety Depression Mindfulness PTSD/Trauma
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Shannon Matsko

Shannon Matsko

Mentor , OH
Counselor, MA
Shannon Matsko is a compassionate Licensed Professional Clinical Counselor who specializes in providing individual counseling services to adults aged 18 and over, addressing a variety of mental health concerns such as depression, anxiety, and coping skills. In addition to her one-on-one counseling, she coordinates and leads the adult daytime Intensive Outpatient Program at Premier Behavioral Health Services. Shannon is dedicated to working collaboratively with her clients to create individualized treatment plans that align with their personal goals. She utilizes evidence-based practices, including Dialectical Behavior Therapy (DBT), to help clients reduce their symptoms and enhance their quality of daily life. Known for her empathetic and nonjudgmental approach, Shannon strives to make the counseling process comfortable for everyone, understanding that it may be a new experience for many. With a profound passion for the therapeutic journey, she embraces the practice of mindfulness, guiding her clients to be present amidst life's challenges. Shannon looks forward to supporting her clients on their path to wellness and personal growth.
Specialties
Anxiety Depression Mindfulness
Elizabeth Mcdermott

Elizabeth Mcdermott

Mentor , OH
Pre-licensed Professional, MA
Elizabeth McDermott is a dedicated pre-licensed professional with a Master's degree and a wealth of experience in addressing a variety of mental health issues, including depression, anxiety, trauma, and bipolar disorder. She specializes in supporting individuals facing adjustment difficulties, low self-esteem, panic attacks, and stress management. By utilizing evidence-based practices such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance Commitment Therapy, Elizabeth empowers her clients to regulate their emotional responses and manage the bodily sensations that often accompany mental health challenges. With a strong commitment to forming positive and supportive relationships, she collaborates closely with each client to develop tailored treatment plans aimed at achieving their personal goals.
Specialties
Anxiety Bipolar Depression General Mental Health PTSD/Trauma Panic Attacks
Tony Mcmahon

Tony Mcmahon

Mentor , OH
Psychologist, PHD
Dr. Tony McMahon is a licensed clinical psychologist dedicated to working with individuals, couples, and families. With a wealth of experience engaging with children, adolescents, and adults, he has adeptly addressed a diverse range of sensitive issues, including depression, anxiety, trauma, suicidal thoughts, self-harm, relational conflict, family discord, anger management, obsessive-compulsive behavior, psychotic symptoms, minority stress, inadequate self-esteem, and parent guidance. Understanding that life is often complex and unpredictable, Dr. McMahon has committed himself to ongoing training and mastery of psychological interventions, ensuring he provides the highest possible standard of treatment informed by his diverse training. For those who choose to work with him, Dr. McMahon emphasizes a pragmatic, solution-focused approach designed to identify areas in life that may not be functioning well. Through this process, he empowers clients to develop the skills necessary to enhance their self-worth and independence, fostering a supportive environment for growth and healing.
Specialties
Anxiety Depression Family Stress Managing Emotions Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress
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Nicole Mitchell

Nicole Mitchell

Mentor , OH
Counselor, LSW
Nicole Mitchell is a dedicated counselor and clinical social worker with extensive experience working with individuals from all walks of life, including children, adolescents, adults, the elderly, and those facing challenges related to juvenile delinquency, mental health, and substance abuse. She has skillfully facilitated groups as well as conducted individual and family therapy sessions. Specializing in Narrative, Emotionally Focused, and Person-Centered therapies, among others, Nicole adopts a Strength-Based approach to help clients achieve their specific goals. She is committed to continual learning and growth in her practice, always seeking innovative ways to better support her clients on their healing journeys.
Specialties
50+ Addiction General Mental Health PTSD/Trauma
Michelle Murphy

Michelle Murphy

Mentor , OH
Licensed Professional Counselor, MC
Michelle Murphy, a Licensed Professional Counselor with three years of experience, approaches therapy from a holistic perspective, believing that the mind, body, and spirit must work harmoniously for total wellness. She specializes in guiding clients seeking personal growth, joy in their daily lives, or navigating life transitions. Michelle deeply cares for each of her clients, creating a personable environment where they feel heard and understood. Being a wife, mother, and nature enthusiast, she connects with people on a genuine level, fostering a collaborative therapeutic relationship. Michelle is passionate about helping individuals achieve their goals through personalized approaches, focusing on balance, alignment, and optimal joy in life. Her areas of expertise include anxiety, depression, self-esteem, eating disorders, relationship issues, career performance, grief, trauma, and navigating life transitions. For those motivated to become the best version of themselves but unsure where to begin, Michelle may offer the support needed to start this journey together.
Specialties
Anxiety Depression Eating Disorders Grief PTSD/Trauma Relationship Stress
Dawn Ostrowski

Dawn Ostrowski

Mentor , OH
Licensed Professional Clinical Counselor, MRC
Dawn Ostrowski is a compassionate and skilled Licensed Professional Clinical Counselor, dedicated to assisting individuals of all ages, from children to elders, in navigating life's challenges. She understands the feelings of dissatisfaction and unfulfillment that can arise and recognizes that many struggle with depression, trauma, anxiety, and the overwhelming stresses of daily life. With a strong belief in human resilience and the capacity for personal transformation, Dawn empowers her clients to develop new perspectives and habits that foster joy and meaning in their lives. In her judgement-free zone, clients can openly express their thoughts and feelings, allowing them to work through even the most difficult experiences. As a Certified Trauma Practitioner, Dawn is expertly trained to facilitate healing from deep-rooted trauma. She embraces the importance of connection and is committed to providing the support and guidance her clients need to overcome feelings of helplessness and overwhelm. Life is indeed too short to remain in pain, and Dawn is ready to help individuals embark on their healing journey, assuring that they truly deserve to find peace and happiness.
Specialties
Anxiety Depression PTSD/Trauma
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Alyson Phelan

Alyson Phelan

Mentor , OH
Psychological Associate, MA
Alyson Phelan, MA, is a dedicated Psychological Associate with a compassionate and caring approach to therapy, focusing on adolescents, adults, and elders. She utilizes skills-based training to achieve practical outcomes aligned with her clients' values and goals. Through a collaborative framework, Alyson helps individuals tackle their challenges efficiently, employing both person-centered and motivational interviewing styles. With an emphasis on Dialectical Behavior Therapy (DBT), she assists clients in remaining present while preparing to move forward in their lives. Alyson meets clients where they are, aiding them in understanding their diagnoses and fostering progress in their mental health journey. Her extensive experience encompasses mood disorders, trauma, and PTSD, including work with conditions such as schizophrenia, bipolar disorder, depression, anxiety, panic disorder, Obsessive Compulsive Disorder, and eating disorders, across various treatment settings like Inpatient, Partial Hospitalization, Intensive Outpatient, and Individual modalities. Alyson has also played a pivotal role in developing the Adolescent Intensive Outpatient Program and Parenting Group, and she is certified in Dialectical Behavior Therapy, providing expert skills training to her clients.
Specialties
Anxiety Bipolar Depression Eating Disorders General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting
Stephanie Podlogar

Stephanie Podlogar

Mentor , OH
Licensed Professional Counselor, LPC
Stephanie Podlogar, a licensed professional counselor (LPC), firmly believes that therapy can be beneficial for everyone. Whether individuals seek to overcome past experiences, develop coping skills for current challenges, or establish future goals, she is dedicated to supporting them on their unique journey. Stephanie emphasizes a collaborative approach, working closely with her clients to identify relevant issues and set personalized goals that empower them to become the best versions of themselves. She values getting to know each client as an individual and tailors her therapeutic methods to align with their distinct personalities and styles. Committed to fostering a validating and judgment-free environment, Stephanie ensures that clients feel safe and comfortable as they explore their mental health needs. Her passion extends across a wide range of clients, including adolescents, adults, individuals, couples, and parents. She finds joy in witnessing the progress her clients achieve as they grow through therapy and accomplish their goals.
Specialties
50+ Parenting Teens
Michael Pollak

Michael Pollak

Mentor , OH
Counselor, PCC-S
Michael Pollak is a dedicated counselor with a wealth of experience in providing compassionate support for teens and adults grappling with dual diagnosis and drug abuse, as well as navigating men's issues. With credentials as a PCC-S and LICDC, he is well-equipped to tailor his therapeutic approach to meet the unique needs of his clients. Michael incorporates various acclaimed therapy types such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), ensuring clients find strategies that resonate with them. He offers support through individual, group, and family modalities, fostering an environment where healing and personal growth can thrive. Michael's genuine passion for helping individuals discover their strengths and achieve their goals shines through in every session.
Specialties
Addiction Men's & Women's Issues

Additional Resources

There are many therapists in Mentor. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Mentor, OH

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Mentor, OH

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Mentor, OH

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Mentor, OH

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.