Find a Therapist in Mayfield Heights, OH

Marcia Joan Bremenour is a dedicated Licensed Professional Clinical Counselor who has spent 27 years in practice. She understands that anxiety can be powerful and confusing, especially in a world filled with uncertainties. When coping mechanisms in response to stress, grief, loss, and trauma become detrimental, the hope for relief can seem elusive. Marcia believes in the inherent strength and ability of each person to navigate life’s challenges, emphasizing the importance of recognizing what can be controlled versus what cannot. She fosters a mindset of cautiousness rather than fear, helping her clients cultivate hope and self-trust while addressing the complexities of various mood and emotional issues. Marcia teaches that anxiety serves a purpose, intending to keep one safe amid fear. By helping clients understand their anxiety and bodily reactions to perceived threats, she empowers them to listen to their instincts in a society that often encourages external validation over internal awareness. Acknowledging the power of past experiences, Marcia emphasizes that effective therapy does not necessitate reliving painful memories. Instead, she facilitates a process to recognize how these events shape one’s relations with the world, helping to establish healthy boundaries and a balanced perspective that promotes emotional well-being. Utilizing a range of therapeutic modalities—including Mindfulness-Based Cognitive Therapy (MBCT), Trauma Focused therapy, and EMDR—Marcia is committed to providing a supportive environment for individuals, couples, and families to heal and thrive.

Truvine is a dedicated Licensed Professional Counselor who understands the immense pressure that executive and health care professionals face while striving to provide exceptional service to their clients. She recognizes the importance of self-care and supports clients in their pursuit of personal growth and wellness. Through her online therapy sessions, Truvine offers a confidential and flexible environment that respects clients' busy schedules, reassuring them that they are in the right place to embark on their journey toward self-discovery and empowerment. Truvine tailors her sessions according to the unique challenges and concerns of each individual or couple, using various therapeutic modalities such as Compassion Focused Therapy, EMDR, and Cognitive Behavioral Therapy (CBT). With a deep understanding of the human experience, she helps clients explore the roots of their struggles while developing sustainable strategies for change. In her practice, Truvine fosters a space free of judgment and stigma, filled with opportunities for growth and transformation. A firm believer in the courage it takes to seek a more fulfilling life, she is enthusiastic about empowering clients as they take the next steps towards the life they envision. Through her expertise and compassionate approach, Truvine is committed to supporting her clients on their path to holistic well-being and self-awareness.