Rena House, a licensed professional counselor, M.A., LPC, believes that everyone deserves to experience relief through empowerment over their emotional struggles. She has significant experience treating depression, anxiety, adjustment disorders, C-PTSD, and PTSD. Rena is committed to providing unwavering support and fostering hope, as she knows that healing is indeed possible. By joining individuals on their healing journey, she aims to offer consistent honesty, validation, and therapeutic challenges that increase self-confidence and resiliency. Rena is trained in EMDR, an evidence-based therapy for trauma processing, and she integrates this with Cognitive Behavior Therapy (CBT) for a holistic approach, or uses CBT as a standalone approach for those who prefer it. For couples, she employs the effective Gottman Method, known for repairing and strengthening relationships. Rena's mission is to empower her clients, helping them cultivate self-empowerment, self-compassion, and self-love on their journey towards fulfillment.